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Yoga

YOGA

No matter if you are just starting out or are a seasoned yogi… we have a yoga class here for you at Energie EnCorps.
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Fitness

FITNESS

Strengthen your core. Sculpt your body and improve your cardiovascular fitness.
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Holistic Health

HOLISTIC HEALTH

Holistic health services include massage, osteopathy, nutrition, reiki and personal training.
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Welcome to Energie Encorps

Your home away from home

Come visit our new Yoga, Fitness and Holistic Health studio located in the heart of Pointe-Claire. 

A home away from home for your Body, Mind and Soul!  Enjoy all of our group classes including yoga, zumba, pilates, barre, essentrics or TRX.  Holistic health services include massage, osteopathy, nutrition, naturopathy, reiki  and personal training. Learn about our yoga teacher training program, our various workshops, as well as our services available for corporate, daycares and schools for kids!  We help you shine from the inside out!  

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Classes in our Virtual Library

& always growing...

Coming Soon

reiki level 1 training

Committing to the path of personal transformation and healing.

Join reiki master Debbie White to earn your Reiki Level 1 Certification!
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ACROYOGA: LEARN TO FLY

The practice of AcroYoga is fun and inspiring. It combines acrobatics with the fundamental principles of traditional yoga. AcroYoga helps tone the entire body while increasing flexibility. Join us for an afternoon of partner yoga, laughter and fun for all!
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SWEET SOUNDS FOR THE SOUL

Join Heather Pengelley, SHA sound practitioner, founder of Sweet Sounds for the Soul, for a relaxing sound bath and chakra journey to revitalize your body, mind, and spirit.
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tween yoga fall 2022

Tween Yoga (ages 8-11) is a dynamic class for children to yoga through games, flows, and partner poses, encouraging their creativity and empowerment.
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Mom and baby bootcamp

Your chance to benefit from an amazing workout with your little one! A total body workout for moms including muscular conditioning and cardio! An opportunity for moms to meet other moms and babies in their community.
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