Yoga
YOGA
No matter if you are just starting out or are a seasoned yogi… we have a yoga class here for you at Energie EnCorps.
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Fitness
Holistic Health
HOLISTIC HEALTH
Holistic health services include massage, osteopathy, nutrition, reiki and personal training.
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Welcome to Energie Encorps
Your home away from home
Come visit our new Yoga, Fitness and Holistic Health studio located in the heart of Pointe-Claire.
A home away from home for your Body, Mind and Soul! Enjoy all of our group classes including yoga, zumba, pilates, barre, essentrics or TRX. Holistic health services include massage, osteopathy, nutrition, naturopathy, reiki and personal training. Learn about our yoga teacher training program, our various workshops, as well as our services available for corporate, daycares and schools for kids! We help you shine from the inside out!
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Classes in our Virtual Library
& always growing...
Coming Soon!
be fit be strong
Énergie Encorps is looking for 4 enthusiastic and highly motivated individuals to participate in our semi-private training program. Join us for 5 weeks and work with our personal trainer, Elisa!
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tween yoga Winter 2023
Tween Yoga (ages 8-11) is a dynamic class for children to yoga through games, flows, and partner poses, encouraging their creativity and empowerment.
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LEARN TO BREATHE PRANAYAMA
Delve into the simplicity of the breath, and learn why the breath is your gateway to relaxation, stress reduction and meditation. Understand the physical and mental benefits of breathing right.
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