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Yoga

YOGA

No matter if you are just starting out or are a seasoned yogi… we have a yoga class here for you at Energie EnCorps.
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Fitness

FITNESS

Strengthen your core. Sculpt your body and improve your cardiovascular fitness.
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Holistic Health

HOLISTIC HEALTH

Holistic health services include massage, osteopathy, nutrition, reiki and personal training.
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Welcome to Energie Encorps

Your home away from home

Come visit our new Yoga, Fitness and Holistic Health studio located in the heart of Pointe-Claire. 

A home away from home for your Body, Mind and Soul!  Enjoy all of our group classes including yoga, zumba, pilates, barre, essentrics or TRX.  Holistic health services include massage, osteopathy, nutrition, naturopathy, reiki  and personal training. Learn about our yoga teacher training program, our various workshops, as well as our services available for corporate, daycares and schools for kids!  We help you shine from the inside out!  

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Classes in our Virtual Library

& always growing...

Coming Soon!

TWEEN YOGA OPEN HOUSE

FREE OPEN HOUSE Tween Yoga (ages 8-11) is a dynamic class for children. Try out a free class. A fun and stimulating experience for the tween body, mind and soul! Parents welcome to join kids!
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SPIRIT MOONS

Join core shamanic practitioner and sound practitioner Heather Pengelley for a series of short shamanic journeys meditations – and some fun activities to release doubts and fears.
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LAUGHTER YOGA

Explore how laughter, play and humor are powerful tools for health, well-being, and healing, while rediscovering your inner joy. You will learn about the incredible benefits laughter and play has on the mind, body, and spirit.
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be fit be strong

Énergie Encorps is looking for 4 enthusiastic and highly motivated individuals to participate in our semi-private training program. Join us for 5 weeks and work with our personal trainer, Elisa!
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tween yoga fall 2022

Tween Yoga (ages 8-11) is a dynamic class for children to yoga through games, flows, and partner poses, encouraging their creativity and empowerment.
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REIKI LEVEL 2 TRAINING

In Reiki level 2 we expand healing intentions from the self to sharing and working with others. This certification class will help you reconnect and ground your being from your heart space and add more "energetic bandwidth" to your practice.
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