Come visit our new Yoga, Fitness and Holistic Health studio located in the heart of Pointe-Claire.
A home away from home for your Body, Mind and Soul! Enjoy all of our group classes including yoga, zumba, pilates, barre, essentrics or TRX. Holistic health services include massage, osteopathy, nutrition, naturopathy, reiki and personal training. Learn about our yoga teacher training program, our various workshops, as well as our services available for corporate, daycares and schools for kids! We help you shine from the inside out!