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Classes
Types of Classes
Schedule
Buy Classes
Book Classes
Virtual Classes
Kids Classes
Wellness
Massage
Osteopathy
Reiki
Acupressure
Nutrition
Naturopathy
Private Yoga
Personal Training
Workshops
Yoga Teacher Training
About our YTT
Programs + Registration
Naturopath School
L’institut internationale de naturopathie
Programs + Registration
Pricing
Gift Certificates
About Us
Contact Us
Our Story
The Team
The Studio
Testimonials
+
Careers
Our shop
Corporate Wellness
Karma for a Cause
EN
FR
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Wellness Services
Explore our Wellness Services
MASSAGE
Massage helps to release tension, relax tight muscles, improve joint mobility, and impart a sense of calm and relaxation.
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OSTEOPATHY
Osteopathy, also known as the osteopathic approach is a manual therapy discipline.
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ACUPRESSURE
Uses a noninvasive technique that directs and facilitates the movement of energy in the body to help restore the systems to a state of balance.
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NUTRITION
Meet with our registered dietitian to discuss healthy eating habits, easy diet modifications, and a “balanced nutrition”.
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REIKI
Reiki is about creating the space and time for relaxation and rejuvenation of our-selves.
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PERSONAL TRAINING
Personal training allows you to build muscular strength it allows help to build inner confidence. Working out on your own takes a lot of discipline.
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PRIVATE YOGA
Yoga therapy is the holistic integration of traditional yogic techniques and philosophies with Western medical and psychological knowledge.
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