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Holistic Health and Wellness Centre

Energie EnCorps West Island offers a holistic approach to health.  Our team of professional practitioners and therapists, work in collaboration with our yoga and fitness staff to help bring out the best version of you possible. Select a date below and send in your online request for an appointment or call the studio at (514) 505-9642.

Spacious therapeutic rooms equipped with air purifiers, diligently sanitized for your safety.

Appointments are confirmed by email and text.  Make sure that your profile is set up to accept our emails and texts.

Cancellation Policy: Please cancel at least 24 hours prior to your appointment, otherwise the full price of your treatment will be applied.

Osteopathy

Osteopathy, also known as the osteopathic approach is a manual therapy discipline. Its main goal is to help restore the human body’s natural equilibrium and harmony. Osteopathy is a discipline based on the anatomy, physiology, and biomechanics of the human body. Please wear fitted clothes to your appointment. Leggings or shorts are recommended.

Massage Therapy

Positive physical touch always creates an energetic shift in the body towards healing and relaxing both body and mind. Massage helps to release tension, relax tight muscles, improve joint mobility, impart a sense of calm and relaxation, and increase blood and lymph circulation, thus improving immune function.

Naturopathy

Our naturopaths works with you by focusing on some of the causes of health problems that may be part of your lifestyle. They analyze your natural health factors in order to provide you with a complete plan. Each plan is personalized including recommendations on several lifestyle habits, advice on natural products when needed, grocery list, guide to vitamins, minerals and trace elements, food combinations and associations, consistency techniques, etc.

Reiki

Reiki is about creating the space and time for relaxation and rejuvenation of our-selves. So that we can truly identify our emotions, physical problems, and see blocks within our body. When we relax this is when we create an opportunity for healing. A Reiki healer will use their hands to deliver and direct universal energy into your body and auric field to shift energy that no longer serves us and invite loving, gentle, and relaxing energy to balance and soothe your chakras and energy body.

Acupressure

Acupressure therapy is a holistic approach in Chinese Medicine and is based on creating balance and re-establishing circulation in your body. This type of therapy is used to free up energy blockages that cause health issues such as insomnia, headaches, and stress. An acupressure practitioner will use a noninvasive technique that directs and facilitates the movement of energy in the body to help restore the systems to a state of balance. By applying pressure to specific points in the body near the meridian or energy lines for 1-3 minutes each, energy will begin to flow freely throughout the body.

Nutrition

Meet with our registered dietitian to discuss healthy eating habits, easy diet modifications, and a “balanced nutrition”. Learn how to identify food groups and the micro and macronutrients that fuel your engine and drive your body to work optimally. Find out what you should know about food labels, how to eat for disease prevention, and how to eat to cure existing conditions and ailments.