ARE YOU A YOGA BEGINNER? If so, we need your help! Our Yoga Teachers in Training (YTT) class is looking for participants to practice on Saturday, October 19th, from 2-4 pm.Enjoy a FREE BEGINNERS CLASS, personalized attention, and great company! 🌟 ❗️ REGISTRATION REQUIRED ❗️30 spots available. This is a fantastic opportunity to learn more about yoga and experience the amazing community at Energie EnCorps. Students must be willing to receive hands-on adjustments. Note: Promotional pictures will be taken during the workshop. If you prefer not to be photographed, please let us know before the workshop begins.  

FREE INFO SESSION - Osteopathy and Yoga: A Harmonious Healing Duo   Join us for an insightful workshop exploring how osteopathic principles complement yoga practice. Discover how osteopathy’s focus on the body’s structure and function can enhance flexibility, alignment, and overall wellness in your yoga routine. Together, osteopathy and yoga work to improve posture, reduce tension, and promote a more mindful connection between the body and mind. (Bilingual workshop)   Led by osteopath and Athletic Therapist Marya Phan, DO, and yoga teacher Rozel Gonzales.The workshop is ideal for: Those curious about osteopathy Individuals with chronic pain or muscular tension People seeking better flexibility and posture Yoga practitioners Athletes and active individuals Yoga teachers looking to integrate osteopathic principles About Marya Phan: Marya Phan, Osteopath, D.O., brings over 20 years of experience as both an osteopath and athletic therapist in Montréal, QC. A 2015 graduate of Collège d’études ostéopathiques de Montréal, she also holds a Bachelor's degree in Athletic Therapy from Concordia University. Since 2011, Marya has been actively involved in the martial arts community, offering her expertise as an athletic therapist at international Karate and Tae-KwonDo competitions.   About Rozel Gonzales: Rozel Gonzales is the owner of Energie EnCorps Health and Wellness Centre, a seasoned yoga teacher with over 25 years of experience, and a massage therapist since 2017. With a deep passion for bodywork, Rozel has helped countless individuals improve their quality of life through her holistic approach. Committed to continuous learning, she travels annually to study with the world’s leading teachers, bringing back valuable insights to share with her students and further develop the yoga community in Montreal. Date:  Tuesday, October 22, 2024 Time: 5:15-6:15pm Price: FREE   Registration required.  

Invitation to Chair Yoga Open House   Join us for an experiential Chair Yoga Activity with Anne Archambault   We are excited to invite you to a special Open House event on Friday October 25th from 1pm to 2:30pm, where you'll have the opportunity to experience the benefits of Chair Yoga firsthand. Whether you are a caregiver, healthcare practitioner, yoga teacher, fitness instructor, or someone living with ability limitations, this event is designed with you in mind.   About Anne, Chair Yoga Specialist: Anne Archambault is a dedicated Yoga instructor with a passion for making yoga accessible to everyone, especially those with unique needs. Anne was first trained as a Yoga teacher in 1984 and has been teaching and learning Yoga ever since. She is an E-RYT-500 certified Yoga teacher and holds a certification in Massage Therapy. She serves as part-time faculty in the Applied Human Science Department at Concordia University where she has been teaching Recreation Therapy to future healthcare and community workers over the past 24 years. Combining her talents as a teacher, therapist, and yogi, Anne’s practice offers a space where you can tap into the power of community and create the space to allow for greater learning and joy. She shares her experience with a gentle touch, accompanying you at your rhythm. Anne's journey into Chair Yoga began from a desire to bring the benefits of yoga to her clients when working in a clinical setting serving seniors with neurodegenerative illnesses, individuals recovering from traumatic brain injury, and those facing mobility issues. Her workshops are designed not only for Yoga Teachers but also for healthcare professionals seeking to integrate Chair Yoga into their practice. Each module of Anne's workshop series is meticulously crafted to equip participants with the knowledge and skills needed to adapt yoga practices for diverse populations. Anne currently lives in Pointe-Claire, Quebec where she shares her life with her two sons, husband, and Maïna, her beautiful 3-legged Husky.   Event details:   When: Friday, October 25th Time: 1:00pm - 2:30pm Location: Energie EnCorps Address: 18 Pl. de la Triade #230, Pointe-Claire, Quebec H9R 0A2   Cost: FREE (Registration required)   What to Expect: This open house will be an experimental session, demonstrating the fundamentals of Chair Yoga, a practice that adapts traditional yoga poses for people of abilities, including those who may not feel comfortable in a regular yoga class. During this session, you'll learn how Chair Yoga can enhance mobility, support neurodegenerative conditions, and improve overall well-being. Whether you're looking to expand your professional skills or seeking a new way to support your health or the health of others, this event will provide valuable insights and practical techniques. Who Should Attend: Caregivers Yoga teachers and fitness instructors Adults living with physical challenges or limitations Anyone interested in adaptive yoga practices We look forward to seeing you there and sharing the transformative benefits of Chair Yoga. Book online or call (514) 505-9642  

Join Reiki master Claudine Lascelle to earn your Reiki Level 1 Certification!  What is Reiki?Reiki is a gentle but powerful modality to support healing, It originated in Japan, and the word Reiki can be translated as guided life force energy, or sometimes as the "great bright light". A session can be likened to being bathed in light energy, and unconditional love. This system has its foundation in practicing the 5 Reiki ideals, loving-kindness, and our inherent connection to all that is. It is a hands-on, or off-healing modality, but more than that, it can become a way of life. It reveals new ways of being, that free you from past conditioning and patterns that no longer reflect who you truly are! Receiving this energy is deeply calming to the nervous system, creating space for the body to heal on all levels. Reiki is completely noninvasive and can be used effectively to support children, adults, and pets, bless your food, your space, situations, and circumstances, and send distance healing   Workshop description Reiki certification is divided into 4 levels, from level 1 to Master Teacher. Although each level brings unique gifts and increased light "bandwidth", the level 1 teaching sets the foundation not only for this modality but for a deeper understanding of the self as a spiritual being. This teaching focuses on the 5 Reiki ideals, which offer a pathway to unraveling or rediscovering the simplicity and power of your true nature. You will become more aware of your intuitive abilities, begin to release judgments, and cultivate an attitude of loving kindness towards yourself, and others. Reiki is a wonderful compliment for anyone working in the health and wellness industry such as (yoga teachers, massage therapists, life coaches, etc)!We will explore the concepts of what healing is, the origins and meaning of this art, as well as aspects of the energetic body and systems. In this level 1 experience, you will receive an attunement to align your energy field with Reiki energy, learn the Reiki ideals, the 3 pillars of Reiki, hand positions to complete a 1hr session, self-healing techniques, and much more. You will be encouraged to continue this journey of self-discovery with a 21-day exploration of the Reiki ideals. This is a foundational course on your spiritual journey of healing! What is Reiki The history of reiki What Reiki can be used for The human energy field and the study of energy How to sense your own energy and feel the energy in your body Experience the Ocean of Holy Love guided meditation. Explore the 5 Reiki ideals and the art of inviting happiness. The 3 pillars of Reiki. An introduction to resonance and how this creates an opportunity for healing Learn hand positions to conduct a full session, as well as self-healing methods. Give and receive a full session by the end of the day. Learn meditation and visualization techniques to clear your body   Receive Reiki level 1 attunement enabling you to connect with the energy, as well as your certificate of completion.   About Claudine Lascelle: Claudine Lascelle, founder of Soul Coach, is a Reiki Master (Level 1, 2, and 3) and intuitive coach certified by the Certified Coaches Federation. As a tarot reader and member of the International Tarot Foundation, Claudine empowers individuals to break free from limiting beliefs and fears. With a passion for guiding others on their journey of self-discovery, Claudine invites individuals to prioritize themselves, seek support, and believe in their ability to achieve aspirations. Devoted to her two sons, she draws inspiration from their choices and encourages clients to let her walk beside them on their path of self-discovery.   Date: Sunday, October 27, 2024 Time: 8:30 am-3 pm Cost: $270 + tax   20$ for the official Canadian Reiki Association Level 1 manual (included in the price)       Cancellation Policy: We accept cancellations up to 7 days prior to the workshop and you will receive a full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 7 days of the workshop.     * Energie EnCorps is one of the very few schools recognized by Revenue Québec as an educational institution. This allows you to deduct your Reiki Level 1 training costs from your provincial income taxes as an educational expense. *    

Bring Your Loved Ones for a Special Chair Yoga Experience   Following the success of our Open House, we are delighted to invite you to join our 4-Week Yoga for All Abilities Series starting on Friday, November 15th, 2024. These sessions are designed for everyone, regardless of age or ability level, and are perfect for you and your loved ones to experience the benefits of yoga together.    About Anne, M.Ed. , E-RYT-500 - Chair Yoga Specialist: Anne Archambault is a dedicated Yoga instructor with a passion for making yoga accessible to everyone, especially those with unique needs. Anne was first trained as a Yoga teacher in 1984 and has been teaching and learning Yoga ever since. She is an E-RYT-500 certified Yoga teacher and holds a certification in Massage Therapy. She serves as part-time faculty in the Applied Human Science Department at Concordia University where she has been teaching Recreation Therapy to future healthcare and community workers over the past 24 years.Combining her talents as a teacher, therapist, and yogi, Anne’s practice offers a space where you can tap into the power of community and create the space to allow for greater learning and joy. She shares her experience with a gentle touch, accompanying you at your rhythm. Anne's journey into Chair Yoga began from a desire to bring the benefits of yoga to her clients when working in a clinical setting serving seniors with neurodegenerative illnesses, individuals recovering from traumatic brain injury, and those facing mobility issues. Her workshops are designed not only for Yoga Teachers but also for healthcare professionals seeking to integrate Chair Yoga into their practice. Each module of Anne's workshop series is meticulously crafted to equip participants with the knowledge and skills needed to adapt yoga practices for diverse populations. Anne currently lives in Pointe-Claire, Quebec where she shares her life with her two sons, husband, and Maïna, her beautiful 3-legged Husky.     Event details:   Dates: Fridays; November 15th, November 22nd, November 29th and December 6th. Time: 1:00pm - 2:00pm   Cost for 4 week series: $100 + taxes  Cost for Drop in Class: $30 + taxes What to Expect: Each hour session will be an inclusive and gentle yoga class, focusing on enhancing mobility, balance, and relaxation. Our experienced instructors will guide you through adaptive poses that can be done with the support of a chair. These classes are ideal for those with physical limitations, seniors, or anyone seeking an adapted yoga practice. Please note that our facility has elevators and is wheelchair accesible. Who Should Attend: Adults of all ages and abilities Caregivers looking to share a meaningful activity with loved ones Individuals who prefer a supportive yoga environment Anyone curious about chair yoga Why Join?: Improve your physical and mental well-being Enjoy a safe, inclusive, and supportive environment Connect with others in your community Spend quality time with loved ones in a health-focused activity RSVP: Space is limited, so please RSVP by October 29th to secure your spot. We look forward to sharing this uplifting experience with you and your loved ones! Cancellation Policy for the 4-week series: We accept cancellations up to 14 days prior to the workshop and you will receive a full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 7 days of the workshop.  

The 5 Pillars of Activation with Bhaskar Goswami   Are you seeking a transformative shift in your life but unsure where to start or what’s holding you back? The Activation Workshop invites you to explore and enhance the five key pillars of activation: Power, Heart, Freedom, Flow, and Wisdom, aiding personal growth and skillful living.     Power: Uncover the essence of your inner strength and its origins, essential for self-leadership and confident decision-making in everyday life.   Heart: Foster a deeper sense of connection and engagement with yourself and those around you, vital for nurturing meaningful relationships and a supportive community.   Freedom: Learn to release what no longer serves you, embracing your true potential and facilitating personal transformation, a key to ongoing growth and innovation. -   Flow: Shift towards a lifestyle of effortless efficiency, crucial for enhancing productivity in daily tasks and reducing stress.   Wisdom: Steer through life's uncertainties with clear, informed insight, reducing friction and enhancing problem-solving abilities, invaluable in today’s fast-paced environment.   This workshop transcends conventional learning, offering intuitive and embodied practices that promote transformative growth suitable for any individual. Participants will explore these pillars through activities and reflections designed to spark personal insights and foster a journey towards a more fulfilled and balanced life.   About Bhaskar Originally from Assam, India, Bhaskar Goswami was born into the yogic tradition, coming from the lineage of Vasishtha, a key figure in this ancient practice. He trained at the Transcendental Meditation school of Assam, with Yogacharya Nandakumar in Kuwait, and with Siromani Sriram and the Sivananda Yoga Vedanta in Canada, gaining rich yoga experience. In 2007, he founded BODHI, a company dedicated to workplace and school wellbeing, and was named 'Entrepreneur of the Year' at the Quebec Entrepreneurship Contest and the Accolades 2007. In 2014, he co-founded daana, a non-profit organization offering pay-it-forward wellness worldwide. Bhaskar is a certified naturopath, an acclaimed speaker, and has released a professional yoga practice CD with two-time Grammy-nominated artist, Adrian Carr.   Date: Saturday, November 16thTime: 1:15 - 3:15pmCost: $55   Note: promotional pictures are taken by us during these workshops. If you are not comfortable having your photo taken please let us know before the workshop begins.   Cancellation Policy: We accept cancellations up to 7 days prior to the workshop and you will receive a full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 7 days of the workshop.  

In Reiki level 2 we expand healing intentions from the self to sharing and working with others. This certification class will help you reconnect and ground your being from your heart space and add more "energetic bandwidth" to your practice. We will explore the three sacred symbols. Each symbol carries a unique resonance and quality. They are imprinted with energy, like keys that activate a higher frequency.   With time, the symbols will merge with you, and provide a deeper understanding of each one. When this occurs, your energy co-mingles with the power of the symbol and your healing work will intensify. Some of the qualities of the symbols are to activate and empower, promote mental and emotional healing, releasing and clearing of unwanted habits, protection, releasing dense energies, and assist in performing distance healing.   In this workshop each student will:    - Complete a full 1hr session using the symbols - Practice sending healing at a distance to a loved one, and sending healing as a group - Receive a manual, level 2 attunement, and certificate as a Reiki level 2 practitioner.   *Reiki Level 1 is a prerequisite for this course * Level 1 Training at another school is acceptable but must show proof of completion   About Claudine Lascelle:Claudine Lascelle, founder of Soul Coach, is a Reiki Master (Level 1, 2, and 3) and intuitive coach certified by the Certified Coaches Federation. As a tarot reader and member of the International Tarot Foundation, Claudine empowers individuals to break free from limiting beliefs and fears. With a passion for guiding others on their journey of self-discovery, Claudine invites individuals to prioritize themselves, seek support, and believe in their ability to achieve aspirations. Devoted to her two sons, she draws inspiration from their choices and encourages clients to let her walk beside them on their path of self-discovery.   When: December 1, 2023 Time: 8:30 am - 3:00 pm Cost: $350 + tax   30$ for the official Canadian Reiki Association Level 2 manual (included in the price)   Note: promotional pictures are taken by us during these workshops. If you are not comfortable having your photo taken please let us know before the workshop begins.   Cancellation Policy: We accept cancellations up to 7 days prior to the workshop and you will receive a full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 7 days of the workshop.  

In this Reiki level 3 Master Practitioner certification class, we will create a safe space of community to review the main priniciples learned in level 1, and level 2 to help further integrate these energies.   You will be introduced and attuned to the Usui Master symbol to further empower and focus your practice. Other techniques will include performing an auric cleansing, creating a Reiki grid for self healing, distance healing, and global healing, and methods for charging and manifesting personal goals and dreams. Each student will receive a manual, attunement, and certification upon completion of the workshop.   In this workshop, each student will:    Learn Auric-clearing techniques Create a Reiki grid for self healing, distance and global healing. Experience the meditations and transmissions of Holy love. Give and receive a full session by the end of the day. Receive Reiki level 3 Usui Master attunement enabling you to connect with the energy, as well as your certificate of completion.   *Reiki Level 1 and 2 is a prerequisite for this course * Level 1 and 2 Training at another school is acceptable but must show proof of completion   About Claudine Lascelle:    Claudine Lascelle, founder of Soul Coach, is a Reiki Master (Level 1, 2, and 3) and intuitive coach certified by the Certified Coaches Federation. As a tarot reader and member of the International Tarot Foundation, Claudine empowers individuals to break free from limiting beliefs and fears. With a passion for guiding others on their journey of self-discovery, Claudine invites individuals to prioritize themselves, seek support, and believe in their ability to achieve aspirations. Devoted to her two sons, she draws inspiration from their choices and encourages clients to let her walk beside them on their path of self-discovery. When: January 26, 2025 Time: 8:30 am - 3:00 pm Cost: $350 + tax   30$ for the official Canadian Reiki Association Level 3 manual (included in the price)   Note: promotional pictures are taken by us during these workshops. If you are not comfortable having your photo taken please let us know before the workshop begins.   Cancellation Policy: We accept cancellations up to 7 days prior to the workshop and you will receive a full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 7 days of the workshop.  

We have been calling it the Winter Yoga Retreat for 10 years, but recently the snow has already melted at this time. So, we are renaming our Annual March retreat to the Farewell Winter Yoga Retreat. Here’s the description: Recharge and relax with Energie EnCorps this winter for a rejuvenating YOGA RETREAT at the Centre de Vie! An annual tradition for our yoga community. Enjoy a beautiful winter weekend of yoga, meditation, music, laughter, and great company. Time for you... Experience a kirtan celebration, snowshoeing or walks in the woods, delicious vegetarian meals, and the zen reading rooms. Delight in the Centre de Vie's newest improvements: a new organic and local menu, a beautiful wood sauna, a sunroom built inside an old silo, a spacious area equipped with showers, and windows overlooking the forest, as well as access to a dipping stream. Why go on a yoga retreat? Timeout for yourself Deepen or begin a yoga practice Meet like-minded friends Learn something new Detox yourself Breathe, relax and let-go... Lastly... the best reason is that YOU ARE WORTH IT! Dates: March 13, 14, and 15 (arrive at 4 pm on Friday and leave at 4 pm on Sunday)Cost: $655 Includes shared accommodations (2-3 people per room) for 2 nights and 6 vegetarian meals. Private rooms may be available depending on availability at an extra cost of $100 + tax. Space is limited, sign up as soon as possible. Please advise us of any allergies or intolerances. Special menus are available at an additional cost. We have been visiting this location twice per year for the last 9 years! Click here for a look at past retreats:   https://energieencorps.com/winter-retreat-energie-encorps/  For more information on Centre de Vie:  http://www.centredevie.ca/ SCHEDULE: DAY ONE16:00 Arrival17:00 Meet and Greet18:00 Dinner20:00 Opening Celebration DAY TWO07:30 Good Morning Yoga Flow (All levels)09:15 Breakfast10:30 Workshop13:00 Lunch14:30 Nature Walk or Snow Shoeing15:30 Free time (Enjoy the facilities: Sauna, boutique, read, relax, meditation space)17h00 Workshop18:00 Dinner20:00 PJ Party DAY THREE07:30 Morning Meditation + Yoga Practice09:00 Breakfast10:30 Workshop12:00 Lunch13:00 Activity + Farewell ceremony CANCELLATION POLICY: Before February 15, you will receive a 100% reimbursement LESS a $100 cancellation fee.Between February 15 - March 1, you will receive a 50% reimbursement LESS a $100 cancellation fee.After March 1, no refunds. To cancel, you must send an email stating that you wish to cancel to: info@energieencorps.com Feel free to contact us for more info: (514) 505-9642 or info@energieencorps.com

Mysore with Tim Feldmann Named after the city where Krishnamacharya and Pattabhi Jois developed their yoga method, this is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalised guidance to every practitioner at exactly where you need it most. Build a relationship with yourself, your practice and your teacher in this inspiring energy. Come experience and honour the Ashtanga Yoga's five thousand year old lineage of teachers, sages and gurus, R. Sharath Jois and every Ashtanga practitioner today. About Tim Feldmann  Tim Feldmann is the co-founder of the world renown Miami Life Center and of the newly opened Miami Yoga Garage - a yoga and cultural house in Miami's Wynwood district. Originally from Denmark, Tim is Authorised Level 2 by K. Pattabhi Jois and R. Sharath Jois and has been practising yoga since 1994. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Under the guidance of Vidwan Nagaraja Rao, Jayashree, Narasimha, and other exceptional scholars in South India, Tim has studied the teachings of Patañjali, Sankhya and Vedanta extensively. A practitioner of Ashtanga Yoga’s Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realisation. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective adjustments, Tim demonstrates how study, steadiness and devotion are the means to powerful transformation both inside and outside of us. Date: Friday, May 23rd, 2025 at 3:00 - 5:00 Cost: 75$ + tax per workshop or 525$ + tax for the entire Tim Feldmann week-end.* Please register for each of the 7-weekend workshops individually. To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.

Tim Feldmann Montréal Weekend Shed light on the connection between the physical practice and the deep philosophy presented in the Yoga Sutras. Learn how the physical practice of asana embodies Patanjali's sacred principles and teaches every yoga student how to integrate the practice with our daily lives. Begin with a classic pranayama technique as the catalyst to spark a direct experience of how yoga works. Join this class for a rare opportunity to uncover the inner teachings of who we are and how we function as individuals in yoga, on and off the mat. All levels welcome. About Tim Feldman Tim Feldmann is the co-founder of the world renown Miami Life Center and of the newly opened Miami Yoga Garage - a yoga and cultural house in Miami's Wynwood district. Originally from Denmark, Tim is Authorised Level 2 by K. Pattabhi Jois and R. Sharath Jois and has been practising yoga since 1994. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Under the guidance of Vidwan Nagaraja Rao, Jayashree, Narasimha, and other exceptional scholars in South India, Tim has studied the teachings of Patañjali, Sankhya and Vedanta extensively. A practitioner of Ashtanga Yoga’s Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realisation. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective adjustments, Tim demonstrates how study, steadiness and devotion are the means to powerful transformation both inside and outside of us.   Date: Friday, May 23rd, 2025 at 6:00pm-8:00pm Cost: 75$+ tax per workshop or 525$ + tax for the entire Tim Feldmann week-end.* Please register for each of the 7-weekend workshops individually. To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee. No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.

Mysore with Tim Feldmann Named after the city where Krishnamacharya and Pattabhi Jois developed their yoga method, this is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalised guidance to every practitioner at exactly where you need it most. Build a relationship with yourself, your practice and your teacher in this inspiring energy. Come experience and honour the Ashtanga Yoga's five thousand year old lineage of teachers, sages and gurus, R. Sharath Jois and every Ashtanga practitioner today. About Tim Feldmann  Tim Feldmann is the co-founder of the world renown Miami Life Center and of the newly opened Miami Yoga Garage - a yoga and cultural house in Miami's Wynwood district. Originally from Denmark, Tim is Authorised Level 2 by K. Pattabhi Jois and R. Sharath Jois and has been practising yoga since 1994. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Under the guidance of Vidwan Nagaraja Rao, Jayashree, Narasimha, and other exceptional scholars in South India, Tim has studied the teachings of Patañjali, Sankhya and Vedanta extensively. A practitioner of Ashtanga Yoga’s Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realisation. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective adjustments, Tim demonstrates how study, steadiness and devotion are the means to powerful transformation both inside and outside of us. Date: Saturday, May 24th, 2025 at 8:30am-10:30am Cost: 75$ + tax per workshop or 525$ + tax for the entire Tim Feldmann week-end.* Please register for each of the 7-weekend workshops individually. To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.

Unlocking Mooladhara - Hips, Twists and Forward Bending Understanding the intricate nature of your pelvis opens the potential to free your spine and let energy flow to and from its rightful destinations in your body. Through partner & individual work you will learn how to open your hip joints to maintain healthy knees, increase your spine's potential for motion, deeper levels of comfort, asana ability and self-knowledge while keeping your practice injury free and graceful.   About Tim Feldmann Tim Feldmann is the co-founder of the world renown Miami Life Center and of the newly opened Miami Yoga Garage - a yoga and cultural house in Miami's Wynwood district. Originally from Denmark, Tim is Authorised Level 2 by K. Pattabhi Jois and R. Sharath Jois and has been practising yoga since 1994. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Under the guidance of Vidwan Nagaraja Rao, Jayashree, Narasimha, and other exceptional scholars in South India, Tim has studied the teachings of Patañjali, Sankhya and Vedanta extensively. A practitioner of Ashtanga Yoga’s Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realisation. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective adjustments, Tim demonstrates how study, steadiness and devotion are the means to powerful transformation both inside and outside of us.   Date: Saturday, May 24th, 2025 from 12pm - 2pm Cost: 75$ + tax per workshop or 525$ + tax for the entire Tim Feldmann week-end.* Please register for each of the 7-weekend workshops individually.To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.  

Inversions, Headstands & Arm Balances In this workshop you will learn practical tools to turn upside down with stability, tranquillity and grace. You will gain a thorough understanding of the anatomical patterns at play in your body while inverted. Detailing the shoulder mechanics helps you integrate your arms, spine, ribcage and hip to create a solid platform for accessible and pleasurable inversions whether on your head, hands or elbows. We will play with simple to advanced asanas. All levels welcome.   About Tim Feldmann Tim Feldmann is the co-founder of the world renown Miami Life Center and of the newly opened Miami Yoga Garage - a yoga and cultural house in Miami's Wynwood district. Originally from Denmark, Tim is Authorised Level 2 by K. Pattabhi Jois and R. Sharath Jois and has been practising yoga since 1994. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Under the guidance of Vidwan Nagaraja Rao, Jayashree, Narasimha, and other exceptional scholars in South India, Tim has studied the teachings of Patañjali, Sankhya and Vedanta extensively. A practitioner of Ashtanga Yoga’s Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realisation. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective adjustments, Tim demonstrates how study, steadiness and devotion are the means to powerful transformation both inside and outside of us.   Date: Saturday, May 24th, 2025 from 2:30pm - 4:30 pm Cost: 75$ + tax per workshop or 525$ + tax for the entire Tim Feldmann week-end.* Please register for each of the 7-weekend workshops individually.To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.  

Sthira Sukham & Backbending Develop your ‘sthirasukha’, your discipline and delight, for aptitude and health in your yoga. The practice starts with directing your mind towards the essential. We will look at what it takes to bend backwards without fear and pain. The key to deep backbends are available to you through the integration of sound anatomical principles, healthy alignment and technique and accurate knowledge of your inner body. The movement mechanics of bending your spine are the key to an enhanced flow of energy and in this class you will begin to explore you natural potential for deep backbends with simplicity, safety, support and enthusiasm. The workshop aims at developing tools to a personal and balanced practice. All Levels Welcome.   About Tim FeldmannTim Feldmann is the co-founder of the world renown Miami Life Center and of the newly opened Miami Yoga Garage - a yoga and cultural house in Miami's Wynwood district. Originally from Denmark, Tim is Authorised Level 2 by K. Pattabhi Jois and R. Sharath Jois and has been practising yoga since 1994. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Under the guidance of Vidwan Nagaraja Rao, Jayashree, Narasimha, and other exceptional scholars in South India, Tim has studied the teachings of Patañjali, Sankhya and Vedanta extensively. A practitioner of Ashtanga Yoga’s Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realisation. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective adjustments, Tim demonstrates how study, steadiness and devotion are the means to powerful transformation both inside and outside of us.   Date: Sunday, May 25th, 2025 from 12:00pm - 2:00pm Cost: 75$ + tax per workshop or 525$ + tax for the entire Tim Feldmann week-end.* Please register for each of the 7-weekend workshops individually.To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.  

Mysore with Tim Feldmann Named after the city where Krishnamacharya and Pattabhi Jois developed their yoga method, this is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalised guidance to every practitioner at exactly where you need it most. Build a relationship with yourself, your practice and your teacher in this inspiring energy. Come experience and honour the Ashtanga Yoga's five thousand year old lineage of teachers, sages and gurus, R. Sharath Jois and every Ashtanga practitioner today. About Tim Feldmann  Tim Feldmann is the co-founder of the world renown Miami Life Center and of the newly opened Miami Yoga Garage - a yoga and cultural house in Miami's Wynwood district. Originally from Denmark, Tim is Authorised Level 2 by K. Pattabhi Jois and R. Sharath Jois and has been practising yoga since 1994. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Under the guidance of Vidwan Nagaraja Rao, Jayashree, Narasimha, and other exceptional scholars in South India, Tim has studied the teachings of Patañjali, Sankhya and Vedanta extensively. A practitioner of Ashtanga Yoga’s Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realisation. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective adjustments, Tim demonstrates how study, steadiness and devotion are the means to powerful transformation both inside and outside of us. Date: Sunday, May 25th, 2025 at 8:30am-10:30am Cost: 75$ + tax per workshop or 525$ + tax for the entire Tim Feldmann week-end.* Please register for each of the 7-weekend workshops individually. To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.

Mysore Yoga Mysore Yoga is the traditional method of teaching Ashtanga Yoga, allowing individuals to flow through a prescribed sequence at their own pace under the close guidance of the teacher, offering personalized assists and feedback. An established Mysore practice is required to participate.   About Marque: Marque Garaux, a US Marine veteran and outdoor enthusiast, discovered Ashtanga Yoga to relieve his lower back pain. Inspired by the profound physical and life changes it brought, he pursued further training, including a 200-hour teacher certification and multiple Ashtanga workshops. In 2015, Marque studied under R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India, and earned Level 2 Authorization in 2017. As the owner of Great Lakes Ashtanga Yoga, based in Geneva, Ohio, Marque offers a full Mysore program and now travels internationally, sharing his passion for Ashtanga Yoga through workshops and retreats. Dates: Friday, September 19th, 2025, at 3-5 pm Price: $80 per Workshop or $560 for the entire weekend * Please register for each of the 7-weekend workshops individually.   To see a full list of the weekend workshops: https://bit.ly/3ynzubI   REFUND POLICY 100% refunds before August 19th, less a 30% fee. 50% refunds between August 20th - September 3rd No refunds after September 4th Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 40 spaces are available.  Important event logistics: Please arrive early. Doors open 1 hour before check-in at reception before every workshop Bring your own materials and props (mat, blocks, water bottle) 

Unlock Your Breath: Decoding Vinyasa with Marque Garaux   This workshop will cover the most important fundamentals of the vinyasa (breath and movement) and bring awareness to the importance it plays on the further development of our asana practices. We will go further beyond to learn about the vinyasa count and how this in itself can be a powerful tool to sharpen our one pointed focus and bring us to a state of meditation  About Marque: Marque Garaux, a US Marine veteran and outdoor enthusiast, discovered Ashtanga Yoga to relieve his lower back pain. Inspired by the profound physical and life changes it brought, he pursued further training, including a 200-hour teacher certification and multiple Ashtanga workshops. In 2015, Marque studied under R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India, and earned Level 2 Authorization in 2017. As the owner of Great Lakes Ashtanga Yoga, based in Geneva, Ohio, Marque offers a full Mysore program and now travels internationally, sharing his passion for Ashtanga Yoga through workshops and retreats.Dates: Friday, September 19th, 2025, at 6-8 pm Price: $80 per Workshop or $560 for the entire weekend * Please register for each of the 7-weekend workshops individually.   To see a full list of the weekend workshops: https://bit.ly/3ynzubI   REFUND POLICY 100% refunds before August 19th, less a 30% fee. 50% refunds between August 20th - September 3rd No refunds after September 4th Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 40 spaces are available.  Important event logistics: Please arrive early. Doors open 1 hour before check-in at reception before every workshop Bring your own materials and props (mat, blocks, water bottle) 

Mysore Yoga Mysore Yoga is the traditional method of teaching Ashtanga Yoga, allowing individuals to flow through a prescribed sequence at their own pace under the close guidance of the teacher, offering personalized assists and feedback. An established Mysore practice is required to participate.   About Marque: Marque Garaux, a US Marine veteran and outdoor enthusiast, discovered Ashtanga Yoga to relieve his lower back pain. Inspired by the profound physical and life changes it brought, he pursued further training, including a 200-hour teacher certification and multiple Ashtanga workshops. In 2015, Marque studied under R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India, and earned Level 2 Authorization in 2017. As the owner of Great Lakes Ashtanga Yoga, based in Geneva, Ohio, Marque offers a full Mysore program and now travels internationally, sharing his passion for Ashtanga Yoga through workshops and retreats.   Dates: Friday, September 20th, 2025, at 8-10 am Price: $80 per Workshop or $560 for the entire weekend * Please register for each of the 7-weekend workshops individually.   To see a full list of the weekend workshops: https://bit.ly/3ynzubI   REFUND POLICY 100% refunds before August 19th, less a 30% fee. 50% refunds between August 20th - September 3rd No refunds after September 4th Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 40 spaces are available.  Important event logistics: Please arrive early. Doors open 1 hour before check-in at reception before every workshop Bring your own materials and props (mat, blocks, water bottle) 

Lift Up Unleashed   The key to effortless looking strength is to understand the foundational rules of gravity and balance. A lifetime of climbing has taught Marque that gravity is always at work on our physical bodies. It never rests. In order to create the illusion of weightlessness, we must work harder and smarter. During this 2 hour workshop Marque will explain how to target specific muscle groups that are key to building a solid foundation that we can balance on and move through space.   About Marque: Marque Garaux, a US Marine veteran and outdoor enthusiast, discovered Ashtanga Yoga to relieve his lower back pain. Inspired by the profound physical and life changes it brought, he pursued further training, including a 200-hour teacher certification and multiple Ashtanga workshops. In 2015, Marque studied under R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India, and earned Level 2 Authorization in 2017. As the owner of Great Lakes Ashtanga Yoga, based in Geneva, Ohio, Marque offers a full Mysore program and now travels internationally, sharing his passion for Ashtanga Yoga through workshops and retreats.   Dates: Saturday, September 20th, 2025, at 10:30 - 12:30 pm Price: $80 per Workshop or $560 for the entire weekend * Please register for each of the 7-weekend workshops individually.   To see a full list of the weekend workshops: https://bit.ly/3ynzubI   REFUND POLICY 100% refunds before August 19th, less a 30% fee. 50% refunds between August 20th - September 3rd No refunds after September 4th Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 40 spaces are available.  Important event logistics: Please arrive early. Doors open 1 hour before check-in at reception before every workshop Bring your own materials and props (mat, blocks, water bottle) 

Secrets of the Spine: The Key to Flexibility with Marque Garaux   The way you move today, greatly affects the way you will move tomorrow. The average individual on any given day will move their spine into flexion far more than they will move it into extension. Our daily activities and gravity are moving us forward at such a highly repetitive rate that the soft tissues connected to the spine will inevitably weaken over time, at some point the spine will lose it’s natural S curve, and we will be left with a chronic pain that makes us want to move less and less. This is all avoidable if you learn to balance your flexion and extension on your mat and carry that into your daily life. About Marque: Marque Garaux, a US Marine veteran and outdoor enthusiast, discovered Ashtanga Yoga to relieve his lower back pain. Inspired by the profound physical and life changes it brought, he pursued further training, including a 200-hour teacher certification and multiple Ashtanga workshops. In 2015, Marque studied under R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India, and earned Level 2 Authorization in 2017. As the owner of Great Lakes Ashtanga Yoga, based in Geneva, Ohio, Marque offers a full Mysore program and now travels internationally, sharing his passion for Ashtanga Yoga through workshops and retreats.Dates: Saturday, September 20th, 2025, at 2:30-4:30 pm Price: $80 per Workshop or $560 for the entire weekend * Please register for each of the 7-weekend workshops individually.   To see a full list of the weekend workshops: https://bit.ly/3ynzubI   REFUND POLICY 100% refunds before August 19th, less a 30% fee. 50% refunds between August 20th - September 3rd No refunds after September 4th Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 40 spaces are available.  Important event logistics: Please arrive early. Doors open 1 hour before check-in at reception before every workshop Bring your own materials and props (mat, blocks, water bottle) 

Led Primary Series with Marque Garaux Experience the energy of the sangha, uniting breath and movement   Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat  About Marque: Marque Garaux, a US Marine veteran and outdoor enthusiast, discovered Ashtanga Yoga to relieve his lower back pain. Inspired by the profound physical and life changes it brought, he pursued further training, including a 200-hour teacher certification and multiple Ashtanga workshops. In 2015, Marque studied under R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India, and earned Level 2 Authorization in 2017. As the owner of Great Lakes Ashtanga Yoga, based in Geneva, Ohio, Marque offers a full Mysore program and now travels internationally, sharing his passion for Ashtanga Yoga through workshops and retreats.Dates: Sunday, September 21st, 2025, at 8-10 am Price: $80 per Workshop or $560 for the entire weekend * Please register for each of the 7-weekend workshops individually.   To see a full list of the weekend workshops: https://bit.ly/3ynzubI   REFUND POLICY 100% refunds before August 19th, less a 30% fee. 50% refunds between August 20th - September 3rd No refunds after September 4th Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 40 spaces are available.  Important event logistics: Please arrive early. Doors open 1 hour before check-in at reception before every workshop Bring your own materials and props (mat, blocks, water bottle) 

Simplifying the Twists with Marque Garaux Explore the art of twists with simplicity and ease When talking to other yogis we rarely come across the students who say that twisting postures are among their favorites and because of this these postures are not given their fair share of time in the spotlight. This workshop intends to make twists simple and fun while emphasizing their importance for the health of the thoracic spine. About Marque: Marque Garaux, a US Marine veteran and outdoor enthusiast, discovered Ashtanga Yoga to relieve his lower back pain. Inspired by the profound physical and life changes it brought, he pursued further training, including a 200-hour teacher certification and multiple Ashtanga workshops. In 2015, Marque studied under R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India, and earned Level 2 Authorization in 2017. As the owner of Great Lakes Ashtanga Yoga, based in Geneva, Ohio, Marque offers a full Mysore program and now travels internationally, sharing his passion for Ashtanga Yoga through workshops and retreats.Dates: Sunday, September 21st, 2025, at 11am-1pm Price: $80 per Workshop or $560 for the entire weekend * Please register for each of the 7-weekend workshops individually.   To see a full list of the weekend workshops: https://bit.ly/3ynzubI   REFUND POLICY 100% refunds before August 19th, less a 30% fee. 50% refunds between August 20th - September 3rd No refunds after September 4th Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 40 spaces are available.  Important event logistics: Please arrive early. Doors open 1 hour before check-in at reception before every workshop Bring your own materials and props (mat, blocks, water bottle)