Bring Your Loved Ones for a Special Chair Yoga Experience    You’re Invited: Chair Yoga ConnectionsGentle Movement, Friendship & Fun – All Welcome!    Looking for a safe, gentle, and joyful way to stay active and connect with others? Join us for a free Chair Yoga Connections Open House, specially designed for adults who may benefit from gentle, supportive movement, including seniors, adults with mobility challenges, and their companions or caregivers. Why Chair Yoga Connections is Unique:   This isn’t just about stretching or gentle movement – it’s about building connections, enjoying company, and feeling part of a community. We encourage participants to bring a friend, companion, or caregiver so they can share the experience, meet new people, and engage in meaningful social interaction. Socializing is essential for mental health and healthy aging – we all deserve to feel connected, supported, and joyful!   Event details:   Dates:  Friday, September 25, 2026Friday, October 2, 2026Friday, October 9, 2026Friday, October 16, 2026Friday, October 23, 2026Friday, October 30, 2026Wednesday, November 4, 2026Friday, November 13, 2026Friday, November 20, 2026Friday, November 27, 2026   Please note that the class on November 4th will be help on a Wednesday instead of the usual Friday slot.   Time: 11:00am - 12:00pm Cost for 10 week series: $250 + taxes  Cost for Drop in Class: $30 + taxes   If you register with a another person (caretaker, friend or family member), you can both receive a 15% discount on the 10-week package. What to Expect: This welcoming, beginner-friendly session introduces you to Chair Yoga Connections – a gentle form of movement using the support of a chair to:- Improve flexibility, joint mobility, and balance- Boost circulation, energy, and overall wellness- Ease tension and promote relaxation- Support coordination and functional strength Please note that our facility has elevators and is wheelchair accesible. Who Should Attend: Seniors and adults seeking gentle, adaptive movement Adults with limited mobility or recovering from injury People managing chronic conditions (arthritis, Parkinson’s, MS, etc.) Caregivers, friends, or companions who want to participate together Anyone curious about gentle, supportive movement No experience needed – just wear comfortable clothing and come as you are! Why Join?: Improve your physical and mental well-being Enjoy a safe, inclusive, and supportive environment Connect with others in your community Spend quality time with loved ones in a health-focused activity RSVP: Space is limited, so please RSVP by September 10th to secure your spot. We look forward to sharing this uplifting experience with you and your loved ones! Cancellation Policy for the 10-week series: We accept cancellations up to 14 days prior to the workshop and you will receive a full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 7 days of the workshop. Please note that we will need a minimum of 8 attendees to move forward with this program.

Friday Mysore with Tim Feldmann Named after the city where Krishnamacharya and Pattabhi Jois developed their yoga method, this is is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalized guidance to every practitioner at exactly where you need it most. Build relationship with yourself, your practice and your teacher in this inspiring energy. Come experience and honor the Ashtanga Yoga's five thousand year old lineage of teachers, sages and gurus, R. Sharath Jois and every Ashtanga practitioner today.   About Tim Tim Feldmann teaches Ashtanga Yoga as a practical tool to healing our body and mind, as well as a way to navigate life. Tim has been practicing yoga since 1994 and he recently (2025) got Certified to teach from Sharath’s Yoga Centre in Mysore. A practitioner of the Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realization. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Tim has been studying Patañjali’s Sutras, Sankhya, Bhagavad Gita, Vedanta and key supporting texts for more than a decade with renowned scholars in South India. He uses his palpable insights as an Ashtanga practitioner to inform his philosophical teachings. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective touch, Tim demonstrates how practice, study and dedication are the means to powerful transformation inside out.   Date: Friday, June 11, 2027 Time: 3:30-5:30pm Price: $90  * Please register for each of the 7-weekend workshops individually.  To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.  

The Subtle Body - Pranayama, Breath & Bandha    Come take a dive into the underlying power of your yoga practice. You will learn simple identify the meditative mind, classic Ujjayi breathing, Pranayama's vibrant effect on your body, mind and heart and more. We will lay the ground for a thorough practical understanding and application of these transformational principles with the intend to amplify the positive effects you experience in your asana practice. All levels welcome.   About Tim Feldmann Tim Feldmann teaches Ashtanga Yoga as a practical tool to healing our body and mind, as well as a way to navigate life. Tim has been practicing yoga since 1994 and he recently (2025) got Certified to teach from Sharath’s Yoga Centre in Mysore. A practitioner of the Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realization. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Tim has been studying Patañjali’s Sutras, Sankhya, Bhagavad Gita, Vedanta and key supporting texts for more than a decade with renowned scholars in South India. He uses his palpable insights as an Ashtanga practitioner to inform his philosophical teachings. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective touch, Tim demonstrates how practice, study and dedication are the means to powerful transformation inside out.   Date: Friday, June 11, 2027 Time: 6:00 - 8:00 pm Price: $90 + tax   * Please register for each of the 7-weekend workshops individually. To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.  

Pranayama We start the morning with a meditative moment. Leading us into the asana practice, we revisit last nights teaching on soothing and challenging entries into breath, bandha and pranayama. We focus on finding further connection, subtlety and depth. All levels welcome.   Mysore Named after the city where Krishnamacharya and Pattabhi Jois developed their yoga method, this is is the classic way Ashtanga Yoga is taught. A melting pot of yoga practitioners of all levels from beginner to advanced, this class sets out to offer personalized guidance to every practitioner at exactly where you need it most. Build relationship with yourself, your practice and your teacher in this inspiring energy. Come experience and honor the Ashtanga Yoga's five thousand year old lineage of teachers, sages and gurus, R. Sharath Jois and every Ashtanga practitioner today.   About Tim Feldmann Tim Feldmann teaches Ashtanga Yoga as a practical tool to healing our body and mind, as well as a way to navigate life. Tim has been practicing yoga since 1994 and he recently (2025) got Certified to teach from Sharath’s Yoga Centre in Mysore. A practitioner of the Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realization. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Tim has been studying Patañjali’s Sutras, Sankhya, Bhagavad Gita, Vedanta and key supporting texts for more than a decade with renowned scholars in South India. He uses his palpable insights as an Ashtanga practitioner to inform his philosophical teachings. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective touch, Tim demonstrates how practice, study and dedication are the means to powerful transformation inside out.   Date: Saturday, June 12, 2027 Time: 7:00 - 9:30 am Price: $105 + tax   * Please register for each of the 7-weekend workshops individually. To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.
No refunds shall be accepted within 30 days of the workshop.Pre-registration is required.   Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.  

Gateway Postures of the Primary Series  Sometimes we get a bit stuck! Our leg, shoulders or knees won’t go where we want them to and we feel more achy than happy when attempting the higher notes of our practice, also called the 'Gateway Postures' as they serve as indicators that our body has grown ready for a next level. This workshops addresses that issue! Focussing on technique, proper alignment and anatomical insights will help you understand how your body move and how to progress to a next level of your aptitude. We set up for a detailed experience of the difficult gateway postures, slowly peeling off the layers that obstructs our view and motion required to find true freedom and power within. All levels welcome.   About Tim Feldmann Tim Feldmann teaches Ashtanga Yoga as a practical tool to healing our body and mind, as well as a way to navigate life. Tim has been practicing yoga since 1994 and he recently (2025) got Certified to teach from Sharath’s Yoga Centre in Mysore. A practitioner of the Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realization. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Tim has been studying Patañjali’s Sutras, Sankhya, Bhagavad Gita, Vedanta and key supporting texts for more than a decade with renowned scholars in South India. He uses his palpable insights as an Ashtanga practitioner to inform his philosophical teachings. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective touch, Tim demonstrates how practice, study and dedication are the means to powerful transformation inside out.   Date: Saturday, June 12, 2027 Time: 11:30 am - 1:30 pm Price: $90 + tax   * Please register for each of the 7-weekend workshops individually. To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.
No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.  

Twist Into Your Center Understanding the intricate nature of your pelvis opens the potential to free your spine and let energy flow to and from its rightful destinations in your body. Through partner & individual work you will learn how to open your hip joints to increase your spines potential for twisting, deeper levels of comfort, asana ability and self-knowledge while keeping your practice injury free and juicy. All levels welcome.   About Tim Feldmann Tim Feldmann teaches Ashtanga Yoga as a practical tool to healing our body and mind, as well as a way to navigate life. Tim has been practicing yoga since 1994 and he recently (2025) got Certified to teach from Sharath’s Yoga Centre in Mysore. A practitioner of the Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realization. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Tim has been studying Patañjali’s Sutras, Sankhya, Bhagavad Gita, Vedanta and key supporting texts for more than a decade with renowned scholars in South India. He uses his palpable insights as an Ashtanga practitioner to inform his philosophical teachings. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective touch, Tim demonstrates how practice, study and dedication are the means to powerful transformation inside out.   Date: Saturday, June 12, 2027 Time: 2:30–4:30 pm Price: $90 + tax   * Please register for each of the 7-weekend workshops individually. To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.
No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.  

Pranayama + Led Primary Series + Conference: Bhagavad Gita Join Tim for a fun 3 hours, focussing on the fundamentals of the Ashtanga Practice - breath (Pranayama), movement (Asana) and a short lecture and Q&A on one of Yoga's primary texts (Svadyaya). Experience how this challenging movement sequence can heal and help you in your body and your life - artfully crafted to cleanse our body, purify our nervous system and burn away the delusions of the conditioned mind. The original Vinyasa method (also called ‘placing in a special way’), this thread of unbroken movements, mindful breathing and a defined gazing points, opens us up to experience the meditative mind while building a healthy, flexible and strong body. Discover how many lessons of hope, empowerment and surrender is at our fingertips. All levels welcome.   About Tim Feldmann Tim Feldmann teaches Ashtanga Yoga as a practical tool to healing our body and mind, as well as a way to navigate life. Tim has been practicing yoga since 1994 and he recently (2025) got Certified to teach from Sharath’s Yoga Centre in Mysore. A practitioner of the Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realization. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Tim has been studying Patañjali’s Sutras, Sankhya, Bhagavad Gita, Vedanta and key supporting texts for more than a decade with renowned scholars in South India. He uses his palpable insights as an Ashtanga practitioner to inform his philosophical teachings. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective touch, Tim demonstrates how practice, study and dedication are the means to powerful transformation inside out.   Date: Sunday, June 13, 2027 Time: 7:00 - 10:00 am Price: $130 + tax   * Please register for each of the 7-weekend workshops individually. To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.
No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.  

Nadi Shodana & Backbending In this class you will begin to explore you natural potential for deep backbends with simplicity, safety, support and enthusiasm. Develop your ‘sthirasukha’, disciplin and delight, for aptitude and health in your practice. Deep backbends are available to you through the integration of sound anatomical principles, healthy alignment&technique and accurate knowledge of your inner body. The workshop aims at developing tools to a personal and balanced practice. All Levels Welcome.   About Tim Feldmann Tim Feldmann teaches Ashtanga Yoga as a practical tool to healing our body and mind, as well as a way to navigate life. Tim has been practicing yoga since 1994 and he recently (2025) got Certified to teach from Sharath’s Yoga Centre in Mysore. A practitioner of the Advanced A Series, Tim finds Ashtanga’s traditional method an exceptional path towards healing, wisdom and self-realization. Drawing upon his past as an internationally successful dancer and acclaimed choreographer, anatomy, alignment and technique form an integral part of his teaching. Tim has been studying Patañjali’s Sutras, Sankhya, Bhagavad Gita, Vedanta and key supporting texts for more than a decade with renowned scholars in South India. He uses his palpable insights as an Ashtanga practitioner to inform his philosophical teachings. Cherished worldwide for his fun, disciplined and detailed pursuit of authentic yoga and his compassionately effective touch, Tim demonstrates how practice, study and dedication are the means to powerful transformation inside out.   Date: Sunday, June 13, 2027 Time: 12:00 AM–2:00 pm Price: $90 + tax   * Please register for each of the 7-weekend workshops individually. To see a full list of the weekend workshops: https://bit.ly/3ynzubI Cancellations are accepted up to 30 days prior to the workshop, less a 30% + tax fee.
No refunds shall be accepted within 30 days of the workshop. Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available for this workshop.