Massage Therapy
WEST ISLAND HOLISTIC HEALTH AND WELLNESS
You deserve a break
Massage is one of the oldest healing arts in the world dating back over 3000 years. Positive physical touch always creates an energetic shift in the body towards healing and relaxing both body and mind. It helps to release tension, relax tight muscles, improve joint mobility, impart a sense of calm and relaxation, and increase blood and lymph circulation, thus improving immune function. Massage has been proven effective in the treatment of a host of chronic conditions, including low back pain, arthritis, high blood pressure, diabetes, immunity suppression, stress, depression, and more.
Insurance receipts provided.
Booking and cancellation policies
- Make an appointment request online or call (514) 505-9642.
- Appointment requests are approved by email or phone.
- Credit card information will be collected at the time of booking.
- An email or text will be sent 48 hours before the appointment, requesting confirmation.
- Appointments with a late cancellation of 24h or less are charged 100% of the appointment cost.
- Unconfirmed bookings will be cancelled.
- Appointment requests made within 24 hours require therapist confirmation.
- Requests made after 24 hours can be instantly approved.
Add aromatherapy to your massage
Enjoy a traditional massage and aromatherapy all in one. Take your massage one step further with a censorial experience personalized just for you. Essential oils are chosen with the intent of targeting specific concerns and needs. Enhance your massage and benefit from the relaxing and healing properties of essential oils. Choose from one of our five DoTerra essential oils, each with its own benefits.
Choose below one of our 5 essential oils: Deep Blue, Eucalyptus, Lavender, Peppermint, and Citrus Bliss
Add Aromatherapy to any massage below for $8.
Swedish Massage
Swedish massage is a dynamic massage technique that aims to dissolve tension and firm up both muscles and points of articulation. With an invigorating and relaxing effect, it can help to improve both blood and lymph circulation, while eliminating toxins and helping the body regain its natural equilibrium.
Therapeutic Massage
The therapeutic massage is effective against physical pain caused by stress: back pain, lack of energy, insomnia, has an action on the skin, but also on circulation, the nervous and digestive system, the heart, the adrenal function. It has a relaxing effect and acts on the stress and the muscular tensions useful against pain; it also favours a good blood circulation as well as on the joints.
Deep Tissue Massage
Deep tissue massage is a type of massage aimed at the deeper tissue structures of the muscle and fascia, also called connective tissue. Using many of the same movements and techniques as Swedish massage, the pressure will generally be more intense. It is also a more focused type of massage, as the therapist works to release chronic muscle tension or knots.
Reiki Massage
The reiki massage is a combination of massage and reiki. The goal of reiki is to encourage physical, mental, emotional, and spiritual healing by realigning your energy.
Bamboo Massage
Bamboo massage, rooted in Southeast Asian tradition, utilizes bamboo sticks to roll and knead the muscles, alleviating tension, enhancing blood flow, and evoking sensations of relaxation and bliss.
Shiatsu Massage (On Table)
Also known as “acupuncture without needles”, shiatsu uses pressure and stretching on the body. Shiatsu pressure is given with thumbs, fingers, elbows, knees, and sometimes feet. The pressure improves circulation of blood, fluids, and nutrients in the body, and stimulates the parasympathetic, or “rest and repair”, aspect of the nervous system allowing the body to heal. It is an effective therapy for treatment of specific complaints, for general well-being, as well as for relaxation.
Reflexology
Foot reflexology is the practice of stimulating areas of the feet that correspond to parts of the body with specific hand, thumb and finger techniques. This stimulation is believed to have a positive effect on a person’s health and well-being.
Cupping Therapy (Silicone)
Cupping massage therapy is a traditional Chinese method where suction cups are placed on the skin to create a vacuum effect. This technique is believed to help improve circulation, relieve muscle tension, and promote relaxation.
Sports Massage
Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body.
Thai Yoga Massage (On Table)
This session will be performed on the massage table; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.
Prenatal Massage
Prenatal massages can provide you with many benefits during your pregnancy. Pregnancy massages can relieve your tension, calm your spirit, soften your skin, reduce the feeling of heavy legs, encourage better breathing and prepare you for the birth of your child.
*** Eligible for 2nd or 3rd trimester only
Marina is a Registered Massage Therapist (RMT) with over 20 years of experience and is…
Yolanda is a Registered Massage Therapist (RMT) recognized by the Society Nouvelle de…
Guylaine is a Registered Massage Therapist (SNMQ) for the past 4 years…
Marina is a dedicated massage therapist and a proud member of the AMPQ association…
Emma is a multidisciplinary holistic practitioner specializing in the art of healing touch…
Rozel is a Registered Masssage Therapist (RMT) that incorporates yoga techniques…
