Join us for the Art of Balance Retreat — an invitation to explore mindful movement, conscious breath, and chakra-balancing practices led by Rozel Gonzales, founder of Énergie EnCorps and a yoga teacher with over 20 years of experience, and assisted by Val Maurer, Ashtanga yoga teacher.
This is a space to try new things, to laugh, smile, and connect — and also to slow down, turn inward, and reflect. A true balance between lightness and depth.
Step away from the hustle and reconnect with what truly matters. This retreat at Centre de Vie welcomes all levels and offers yoga, meditation, breathwork, art, nature, and community — to move, create, and simply be.
Set in the serene natural beauty of Centre de Vie, the retreat unfolds during that magical time of year when snow still blankets the ground, yet the sun shines bright. Snowshoe in a t-shirt, hike under the early spring sun, and breathe in crisp, fresh air.
Our Farewell Winter Retreat is an Énergie EnCorps tradition, offered bilingually in English and French. Come rest, recharge, and return home renewed.
Centre de Vie — a family-owned retreat centre, in the heart of Petite Nation, Outaouais, surrounded by nature and designed for rest, wellness, and renewal. We’ve been visiting for 12 years, twice a year for our Yoga Teacher Training and Winter Retreats, and are proud to have been one of their very first clients when they opened their doors.
16:00 Arrival
17:00 Meet and Greet
18:00 Dinner
20:00 Opening Ceremony + Kirtan
SATURDAY
07:30 Gentle FLO Yoga with Val
09:15 Breakfast
10:30 Nature Walk or Snow Shoeing
13:00 Lunch
14:15 Candle Painting Workshop
15h45 Free Time: Sauna, boutique, read, relax, meditation space
18:00 Dinner
20:00 PJ Party + Laughter Yoga
SUNDAY
07:30 PranaFLO Yoga with Rozel
09:00 Breakfast
10:30 Breathwork Practice
12:00 Lunch
13:30 Chakra Balancing Activity
15:00 Farewell Ceremony + Photos
The Winter retreat takes place at Centre de Vie in Ripon, Quebec.
For more information on Centre de Vie:
http://www.centredevie.ca/
This retreat is open to everyone at all levels of their yoga practice. Whether you’re a beginner, intermediate or advanced yogi, we’ll have something for you.
The retreat costs $695. It Includes shared accommodations (2-3 people per room) for 2 nights and 6 vegetarian meals. Private rooms may be available depending on availability at an extra cost of $120 + tax. Space is limited, sign up as soon as possible.
Yes of course. Many people go alone. It is a wonderful way to meet people and to connect with like-minded people.
If you select a shared room, you can share with a friend, otherwise, you will be paired up with another participant.
You always have the option to reserve a private room for an additional cost of $120 plus tax.
You’ll eat well without having to cook yourself No need to worry about preparing your own meals. You will be served vegetarian meals for breakfast, lunch and supper! Everything is nutritious, tasty and fresh! Did I mention they serve fresh eggs from their farm for breakfast?
Yes! Once we have the list of people established, we will help you to arrange car-pooling. You can leave your car at the studio over the weekend.
Shared accommodations (2–3 people) for 2 nights
Private rooms may be available depending on availability at an extra cost of $100 + tax
6 vegetarian meals
All workshops and activities
Cost: $695 + tax
Before February 15: 100% reimbursement less a $100 cancellation fee
Between February 15 – March 1: 75% reimbursement less a $100 cancellation fee
After March 1: No refunds are possible