Lift Up Unleashed

Lift Up Unleashed

The key to effortless looking strength is to understand the foundational rules of gravity and balance. A lifetime of climbing has taught Marque that gravity is always at work on our physical bodies. It never rests. In order to create the illusion of weightlessness, we must work harder and smarter. During this 2 hour workshop Marque will explain how to target specific muscle groups that are key to building a solid foundation that we can balance on and move through space.

About Marque:

Marque Garaux, a US Marine veteran and outdoor enthusiast, discovered Ashtanga Yoga to relieve his lower back pain. Inspired by the profound physical and life changes it brought, he pursued further training, including a 200-hour teacher certification and multiple Ashtanga workshops. In 2015, Marque studied under R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India, and earned Level 2 Authorization in 2017. As the owner of Great Lakes Ashtanga Yoga, based in Geneva, Ohio, Marque offers a full Mysore program and now travels internationally, sharing his passion for Ashtanga Yoga through workshops and retreats.

Dates:

Saturday, September 20th, 2025, at 10:30 - 12:30 pm

Price: $80 per Workshop or $560 for the entire weekend

* Please register for each of the 7-weekend workshops individually.

To see a full list of the weekend workshops: https://bit.ly/3ynzubI

REFUND POLICY

100% refunds before August 19th, less a 30% fee.
50% refunds between August 20th - September 3rd
No refunds after September 4th

Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 40 spaces are available.

Important event logistics:

Please arrive early. Doors open 1 hour before check-in at reception before every workshop
Bring your own materials and props (mat, blocks, water bottle)

Lift Up Unleashed

Helping You Shine