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OPEN HOUSE - Yoga for All Abilities

Invitation to Chair Yoga Open House
 
Join us for an experiential Chair Yoga Activity with Anne Archambault
 
We are excited to invite you to a special Open House event on Friday October 25th from 1pm to 2:30pm, where you'll have the opportunity to experience the benefits of Chair Yoga firsthand. Whether you are a caregiver, healthcare practitioner, yoga teacher, fitness instructor, or someone living with ability limitations, this event is designed with you in mind.
 
About Anne, Chair Yoga Specialist:

Anne Archambault is a dedicated Yoga instructor with a passion for making yoga accessible to everyone, especially those with unique needs. Anne was first trained as a Yoga teacher in 1984 and has been teaching and learning Yoga ever since. She is an E-RYT-500 certified Yoga teacher and holds a certification in Massage Therapy. She serves as part-time faculty in the Applied Human Science Department at Concordia University where she has been teaching Recreation Therapy to future healthcare and community workers over the past 24 years.

Combining her talents as a teacher, therapist, and yogi, Anne’s practice offers a space where you can tap into the power of community and create the space to allow for greater learning and joy. She shares her experience with a gentle touch, accompanying you at your rhythm.

Anne's journey into Chair Yoga began from a desire to bring the benefits of yoga to her clients when working in a clinical setting serving seniors with neurodegenerative illnesses, individuals recovering from traumatic brain injury, and those facing mobility issues. Her workshops are designed not only for Yoga Teachers but also for healthcare professionals seeking to integrate Chair Yoga into their practice. Each module of Anne's workshop series is meticulously crafted to equip participants with the knowledge and skills needed to adapt yoga practices for diverse populations.

Anne currently lives in Pointe-Claire, Quebec where she shares her life with her two sons, husband, and Maïna, her beautiful 3-legged Husky.

 
Event details:
 
When: Friday, October 25th
Time: 1:00pm - 2:30pm
Location: Energie EnCorps
Address: 18 Pl. de la Triade #230, Pointe-Claire, Quebec H9R 0A2
 
Cost: FREE (Registration required)
 

What to Expect:

This open house will be an experimental session, demonstrating the fundamentals of Chair Yoga, a practice that adapts traditional yoga poses for people of abilities, including those who may not feel comfortable in a regular yoga class. During this session, you'll learn how Chair Yoga can enhance mobility, support neurodegenerative conditions, and improve overall well-being.

Whether you're looking to expand your professional skills or seeking a new way to support your health or the health of others, this event will provide valuable insights and practical techniques.

Who Should Attend:

  • Caregivers
  • Yoga teachers and fitness instructors
  • Adults living with physical challenges or limitations
  • Anyone interested in adaptive yoga practices

We look forward to seeing you there and sharing the transformative benefits of Chair Yoga.

Book online or call (514) 505-9642

 

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