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FREE INFO SESSION - Osteopathy and Yoga: A Harmonious Healing Duo

FREE INFO SESSION - Osteopathy and Yoga: A Harmonious Healing Duo
 
Join us for an insightful workshop exploring how osteopathic principles complement yoga practice. Discover how osteopathy’s focus on the body’s structure and function can enhance flexibility, alignment, and overall wellness in your yoga routine. Together, osteopathy and yoga work to improve posture, reduce tension, and promote a more mindful connection between the body and mind. (Bilingual workshop)
 
Led by osteopath and Athletic Therapist Marya Phan, DO, and yoga teacher Rozel Gonzales.

The workshop is ideal for:
  • Those curious about osteopathy
  • Individuals with chronic pain or muscular tension
  • People seeking better flexibility and posture
  • Yoga practitioners
  • Athletes and active individuals
  • Yoga teachers looking to integrate osteopathic principles

About Marya Phan:

Marya Phan, Osteopath, D.O., brings over 20 years of experience as both an osteopath and athletic therapist in Montréal, QC. A 2015 graduate of Collège d’études ostéopathiques de Montréal, she also holds a Bachelor's degree in Athletic Therapy from Concordia University. Since 2011, Marya has been actively involved in the martial arts community, offering her expertise as an athletic therapist at international Karate and Tae-KwonDo competitions.

 

About Rozel Gonzales:

Rozel Gonzales is the owner of Energie EnCorps Health and Wellness Centre, a seasoned yoga teacher with over 25 years of experience, and a massage therapist since 2017. With a deep passion for bodywork, Rozel has helped countless individuals improve their quality of life through her holistic approach.

Committed to continuous learning, she travels annually to study with the world’s leading teachers, bringing back valuable insights to share with her students and further develop the yoga community in Montreal.

Date:  Tuesday, October 22, 2024

Time: 5:15-6:15pm

Price: FREE
 
Registration required.

 

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