Yoga Drills

Yoga Drills

Join this strength and flexibility journey if you want to laugh, have fun and share the warm heart of yoga with Kino. Work on planks, lift-ups, arm balances, backbends and core! Leave with lots of technique to transform your practice and unlock new levels of awareness. Start off with a short meditation and then dive into a full-on practice for all levels. From shoulders to core, hips to backbends, your body and mind will be in a yoga bootcamp. If you practice with Kino online, you will know exactly what to expect! There is something for everyone here, from beginner to advanced yogi. All you need to join is an open heart and a playful spirit.


About Kino:
Kino MacGregor is an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center www.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 1.2 million followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India, and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com


Dates: Saturday, November 2, 2024
Time: 12:00 - 2:00 pm
Price: $75 per Workshop or $525 for the entire weekend


* Please register for each of the 7-weekend workshops individually.


To see a full list of the weekend workshops: https://bit.ly/3ynzubI


VENUE INFORMATION: To be determined



  • 100% refunds before October 1, less a $50 fee.
  • 50% refunds between October 1 - October 15
  • No refunds after October 15.

Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 90 spaces are available.


Important event logistics:

    • Please arrive early. Doors open 1 hour before check-in at reception before every workshop
    • Bring your own materials and props (mat, blocks, water bottle)
    • There will be an Energie EnCorps pop-up booth at the event, credit card purchases only

Sign Up
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