Over the past two years our staff at Energie EnCorps and our community have become somewhat of experts in the domain of virtual yoga and fitness. Here are some of our top tips to help make your virtual a success.
The nicest setups we have witnessed from our clients is when we are cast onto a television. Use the video cast option from your phone, tablet or laptop to do so.
It is so nice to be able to see you when we open up our virtual classes, so we encourage you to open your camera. We know some of you are shy, but it really helps to build a connection between us. We want to see your smile!
If you would like feedback, make sure that we can see the top of your head and your feet
Be ready for class with all you need, just like coming to the studio. (water bottle, towel, blocks, straps, weights, bands, etc)
Do not be shy to unmute at the beginning of class to say hello or to ask questions, etc.
The ever changing environment that we are currently living this has caused so much uncertainty and anxiety is so many people. Our goal is to provide you with options to give you peace of mind. Irregardless of the situation, no matter what the restrictions are, with us, you will be able to maintain your mental and physical health. You will always have a friendly face to connect with each day. You will always have the option to participate and connect with us in a way that you are comfortable.
Owner Energie EnCorps