Get to know Sarah

Yoga Teacher

Sarah Côté-Trudel

Sarah has been a devoted yoga practitioner at Energie EnCorps since 2015. She specializes in making Ashtanga yoga accessible to all bodies, ages, and abilities. With many years of dedicated study to enhance her teaching skills, she has completed the 200-hour, Mentorship, and Sadhana Yoga Teacher Training programs at Energie EnCorps under the guidance of her teacher, Rozel Gonzales.

Sarah is thrilled to be part of the Energie EnCorps team and is passionate about encouraging her students to practice and grow both inside and out.


Yoga Teacher at Energie EnCorps West Island