Get to know Natasha!

Natasha has over 18 years experience in yoga. She is a 500h Ashtanga Yoga Alliance certified instructor who studied under both Shankara Darby and Rozel Gonzales. She recently received an additional 130h of Sadhana Continuing Education in Ashtanga Yoga and is also a 40h Yin Yoga certified teacher.

Together with this Natasha possesses a Bachelor of Science degree in Anatomy from McGill University. She was always fascinated with the inner workings of the body and through further study, she has expanded her knowledge beyond just the physical body by learning more about the energetic & subtle bodies. As such, she became a certified Energy Healer who studied under Jinna Van Vliet.

Having acquired these skills Natasha offers a well-rounded style to her classes. Believing strongly in the limitless benefits stemming from nurturing a balance between mind, body and soul, her classes empower students to integrate health and rejuvenation into the physical, mental, emotional and spiritual aspects of their being, thus inspiring her students to feel great inside and out!

Come and practice with her and become more fit in body and mind, and leave feeling calm, tranquil and beautifully refreshed!