Get to know Jessica!

Yoga Instructor

Jessica Francis

Jessica Francis is a certified yoga teacher who has completed her 200h and 300h Yoga Teacher Training at Energie EnCorps with Rozel Gonzales.  She is  Registered Dietitian/Nutritionist and graduated from McGill University. She loves connecting with others through food (and eating, of course).  She aims to help people rediscover the joy of eating in a way that honours their bodies as food is not just a source of physiological nourishment, but it is also a means of bonding, sharing and celebrating. In Jessica’s eyes there are no restrictions, no good or bad foods. There is a space for all foods, some more than others.