Karissa P.

Get to know Karissa Pilates instructor Karissa P. Karissa is a certified Pilates instructor with a passion for fitness, movement, and helping others feel their best. Staying active has always been an important part of her life, whether through swimming, running, strength training, or Pilates. When Karissa first discovered Pilates, she fell in love with […]

Yasamin F.

Get to know Yasamin Pilates instructor Yasamin F. Yasamin F. is a Pilates instructor with a strong background in fitness and dance. Her classes are dynamic, precise, and motivating, with a strong emphasis on blending strength, control, and fluid movement. Yasamin loves inspiring participants to challenge themselves while building confidence and awareness in their bodies. […]

Jenna H.

Get to know Jenna! RECEPTIONIST + MARKETING ASSISTANT: Jenna H. Meet Jenna, our bubbly front desk member! She is currently pursuing a degree in Communication Studies at Concordia University, where she’s developed a strong passion for media and marketing, and is excited to grow her design and creative skills! In her free time, you can […]

Sebastien Pham

Get to know Sebastien! Fitness Instructor Sebastien Pham Sebastien’s Fitness career began in 1996 when he earned his Group Instructor’s certificate at the YMCA West Island after having taught Tennis for 6 years at the Bishop’s University Tennis Camp. Sebastien caught the Fitness bug and soon taught Spinning, Aerobics, Step, Insanity, Tae-Bo, and everyimaginable combination […]

Luka Ferarro

Get to know Luka! RECEPTIONIST + MARKETING ASSISTANT Luka Ferraro Meet Luka, our newest front desk member!  He’s super excited to contribute to the family business and get more involved in our wonderful wellness community.Luka has a passion for wellness, music, and film. Currently, he’s pursuing his film studies at Dawson College and preparing to tour […]