Are you ready to take your yoga to the next level?
Have you fallen in love with yoga? Are you ready to learn more and dive deeper?
Our yoga teacher training programs at Energie EnCorps are designed for anyone who wants to learn more. Whether you want to teach or simply want to deepen your practice, this training may be for you. Our comprehensive programs are based on the Ashtanga Yoga tradition, a lineage designed to give you life-changing tools for personal growth and development. Our teacher trainings are cater to all ages and abilities. The pre-requisite is that you have at least one year of yoga experience as a practitioner.
This is your opportunity to build a strong foundation and take your practice to the next level. Go beyond the poses with us. Dive deep into a traditional practice that incorporates postures, philosophy, breathwork, and meditation. Open your heart to teachings meant to develop an equanimous mind and a life of balance and harmony.
A life changing experience for your body and mind
Top 10 Reasons for doing a Yoga Teacher Training
- You want to become a yoga teacher
- You love yoga and you want to deepen your practice
- You are interested in meditation and calming your mind
- You love to learn new things
- You want to invest in your own personal development
- You want to be around like-minded people
- You want to get stronger mentally and physically
- You want to meet take time for you
- You are a teacher interested in continued education
- You want to learn how to practice and share safely
200h Yoga Teacher Training
300h advanced yoga mentorship
sadhana continuous education series
Training Yoga Teachers since 2014
Energie EnCorps prides itself on being an industry leader in yoga and holistic health education. Committed to sharing the timeless lessons of traditional yoga, our teachers are continuously practicing and learning themselves in order to deepen the practices and uplift the bodies and minds of an entire community.
We are proud to be a School for Teachers, having trained over 200 teachers since 2014 in the West Island of Montreal and its surroundings. Our school is officially recognized by Human Resources Canada making all tuition tax deductible.
Meet your teachers!
Rozel Gonzales, owner of Energie EnCorps, is a passionate yoga practitioner and teacher with over 25 years of experience. Since 1997, she has been dedicated to sharing the traditional teachings of yoga, inspiring her students, and cultivating a sense of community. Rozel’s dedication to continuous learning takes her across the globe to study with renowned Ashtanga Yoga teachers, including Mark Darby, Manju Jois, and Kino MacGregor, whom she considers her primary teacher today. She is deeply grateful to all the teachers who have shaped her journey.
In addition to her yoga expertise, Rozel has been a massage therapist since 2017, a fitness instructor, and a former gymnastics coach, bringing a wealth of experience from the fitness world. Known for her hands-on adjustments and close work with students, she helps others experience the transformative power and beauty of yoga.
Melissa Mungiovi has been a dedicated teacher at Energie EnCorps since 2012 and has assisted with the teacher training program since 2016. As one of the original teachers in the community, she is known for her clear communication, thoughtful theming, and compassionate approach. Melissa has a special passion for working with beginner students, guiding them to develop accessible and sustainable practices. Her calm, easygoing nature complements Rozel’s energetic and dynamic teaching style, providing a harmonious balance—the Yin to the Yang in the Ashtanga practice.
Melissa’s approach focuses on making yoga accessible for all bodies, ages, and abilities. With personal experience navigating injuries and living with scoliosis, she is an invaluable resource for adapted practices and supporting students with physical limitations. A committed member of the Energie EnCorps team, Melissa’s expertise and empathy make her an integral part of the community.
Check out highlights over the years
Going through the yoga teacher training process can be a life changing experience. Doing a YTT is so much more than a physical yoga or technical teaching experience. Over the course of the year, the students have an amazing opportunity to make strong connections with one another. They bond and learn how to uplift one another as they work on building their self-confidence, communication skills, patience and mental strength.
Our next session begins April 2025!
This is your chance to take dive deep into an adventure self-discovery! Want to learn more? Click below to view all the details of our courses or to register for a virtual information session.
We cannot wait to meet you!
Frequently asked questions
This is a training for personal development and each person will come in with different intentions. As long as you are committed to learning, this is for you. The definition of a teacher is simply someone who is trying hard to live the values of yoga and helping to guide others by being the best version of themselves.
The practice of Ashtanga yoga refers to the philosophy of the 8 limbs of yoga. Physical practice is only one part. Our teacher training is committed to teaching the energetics of the posture and helping you creating an accessible practice for you. This practice is open to all ages and abilities.
It is recommended that the students have at least 1 year of yoga practice experience.
All time missed can be made up in future trainings or through a tailored plan with your teacher.
The homework involves personal practice, readings and one group meeting per month. There is no test at all. Each of us will learn at a different pace and we are all on different timelines. At the beginning of the training it is important that you share your intention for doing the training so that we may guide you accordingly.
Your practice is key. We recommend that you practice at least 2-3 times per week in order to embody the teachings of the practice.
Yes this training is bilingual, English and French. Our teachers are bilingual and are able to teach fluently in both languages. Books are mostly in English, some of the books are also available in French.
Our 200 and 300h teacher trainings are 11 month programs. We believe in taking our time to absorb and integrate the teachings of the practice.
After the first two years the Sadhana program is a continuous education program that can be taken at any time.
The mentorship is reserved for students who have completed their first year of training at Energie EnCorps. Mentors play a key role in teaching our first year students and must be familiar with the teaching methods at Energie EnCorps.
The 200h and 300h Teacher Trainings cost $3950 plus tax. There is an early bird special before February 25th, offering a savings of $150.
All tuition may be claimed as a tax deduction as our school is a recognized educational institution by both provincial and federal governments.
Got any questions?
Feel free to reach out to us at any time! We are here to answer your questions. Ask you question below or call the studio at (514) 505-9642.
