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Meditation and Yin

Meditation and Yin
 
Dial down the nervous system and enter the subtle body with two hours of meditation and yin yoga. Begin with a long practice of mindfulness to change the brainwave state. Extend the meditative state with long holds and healing poses that allow body mind and spirit to come into harmony and coherence. Combine the disciplines of yoga and meditation, and this uniquely transformative practice with Kino. All levels are welcome.
 
About Kino:

Kino MacGregor is an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center www.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 1.2 million followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India, and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com

Dates:

  • Sunday, October 25, 2026, at 2:30-4:30 pm
Price: $85 per Workshop or $680 for the entire weekend

* Please register for each of the 8-weekend workshops individually.  

To see a full list of the weekend workshops: https://bit.ly/3ynzubI

REFUND POLICY

  • 100% refunds before September 1, less a 30% fee.
  • 50% refunds between September 1 - September 15
  • No refunds after September 15.

Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available.

Important event logistics:

    • Please arrive early. Doors open 30 minutes before, check-in at reception before every workshop
    • Bring your own materials and props (mat, blocks, water bottle)

 

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