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Inversions, Headstands & the Art of Balancing

Inversions, Headstands & the Art of Balancing
 
Turning yourself upside down challenges the body’s sense of spatial orientation, the limits of physical strength and the mind’s outer edges of fear. In this class you will learn to approach inversions with sound anatomical principles, an open mind, excitement and fun. You will experience first hand that it takes much more than brute strength to steady yourself on your hands. You will see how easy it really is to let yourself slide into postures, positions and inversions that you think are impossible with just the slightest change of perspective. Everything from shoulderstand to downward dog to handstand is part of the game. 

About Kino:

Kino MacGregor is an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center www.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 1.2 million followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India, and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com

Dates:

  • Saturday, October 24, 2026, at 10:30-12:30 pm
Price: $85 per Workshop or $680 for the entire weekend

* Please register for each of the 8-weekend workshops individually.  

To see a full list of the weekend workshops: https://bit.ly/3ynzubI

REFUND POLICY

  • 100% refunds before September 1, less a 30% fee.
  • 50% refunds between September 1 - September 15
  • No refunds after September 15.

Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 35 spaces are available.

Important event logistics:

    • Please arrive early. Doors open 30 minutes before, check-in at reception before every workshop
    • Bring your own materials and props (mat, blocks, water bottle)

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