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Unlock Your Breath: Decoding Vinyasa

Unlock Your Breath: Decoding Vinyasa with Marque Garaux
 
This workshop will cover the most important fundamentals of the vinyasa (breath and movement) and bring awareness to the importance it plays on the further development of our asana practices. We will go further beyond to learn about the vinyasa count and how this in itself can be a powerful tool to sharpen our one pointed focus and bring us to a state of meditation 

About Marque:

Marque Garaux, a US Marine veteran and outdoor enthusiast, discovered Ashtanga Yoga to relieve his lower back pain. Inspired by the profound physical and life changes it brought, he pursued further training, including a 200-hour teacher certification and multiple Ashtanga workshops. In 2015, Marque studied under R. Sharath Jois at the K. Pattabhi Jois Ashtanga Yoga Institute (KPJAYI) in Mysore, India, and earned Level 2 Authorization in 2017. As the owner of Great Lakes Ashtanga Yoga, based in Geneva, Ohio, Marque offers a full Mysore program and now travels internationally, sharing his passion for Ashtanga Yoga through workshops and retreats.Dates:

  • Friday, September 19th, 2025, at 6-8 pm
Price: $80 per Workshop or $560 for the entire weekend

* Please register for each of the 7-weekend workshops individually.  

To see a full list of the weekend workshops: https://bit.ly/3ynzubI

 

REFUND POLICY

  • 100% refunds before August 19th, less a 30% fee.
  • 50% refunds between August 20th - September 3rd
  • No refunds after September 4th

Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 40 spaces are available. 

Important event logistics:

    • Please arrive early. Doors open 1 hour before check-in at reception before every workshop
    • Bring your own materials and props (mat, blocks, water bottle) 

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