Hip to Be Square: Love Accept and Open Hips
Accessing the deep release and openness that hip rotation requires is a unique combination of anatomical knowledge and inner peace. Join this class to learn the right information and, more importantly, the right frame of mind for the hip opening. Gain access to the deep muscles within the pelvis and learn to relax and release your hips. Be ready for a deep journey into the inner body complete with a detailed muscular and skeletal technique and the subtle body of emotions and energy. Learn how to create a safe space of patience, kindness, and tolerance in the deepest regions of the pelvis and watch your hips open.
About Kino:
Kino MacGregor is an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Centerwww.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 1.2 million followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India, and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com
Dates: Saturday, October 5, 2024
Time: 2:30 - 4:30 pm
Price: $75 per Workshop or $525 for the entire weekend
* Please register for each of the 7-weekend workshops individually.
To see a full list of the weekend workshops: https://bit.ly/3ynzubI
KARMA YOGA FOR A CAUSE
This event is a collaboration with the Leukemia and Lymphoma Society and is a part of Energie EnCorps annual Karma Yoga for a Cause fundraising campagn. A portion of proceeds will be donated to the cause. For details about Karma Yoga for a Cause: https://bit.ly/3VkSjHA
IMPORTANT VENUE INFORMATION:
* All Friday workshops will be held at our studio, Energie EnCorps at 18 Place de la Triade #230, Pointe-Claire, H9R 0A2. Plenty of free parking available.
* Saturday and Sunday workshops will be held at the Banquet Hall situated at 12001, De Salaberry, DDO. Dollard-des-Ormeaux (Québec) H9B 2A7. Please use entrance #5 and park in section P2.
REFUND POLICY
- 100% refunds before September 1, less a $50 fee.
- 50% refunds between September 1 - September 15
- No refunds after September 15.
Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 90 spaces are available.
Important event logistics:
- Please arrive early. Doors open 1 hour before check-in at reception before every workshop
- Bring your own materials and props (mat, blocks, water bottle)
- There will be an Energie EnCorps pop-up booth at the event, credit card purchases only
