Dig Deep to Lift Up
The journey of strength in the yoga practice unlocks sleeping inner pathways to the discovery of your true self. In this class use the vehicle of jumping back, jumping through and lifting up to access an inner fortitude beyond your limits. With the careful cultivation of core strength and activation of healthy strength alignment in your shoulder girdle you will discover a deep reservoir of power. Try out challenging postures and develop faith in your ability to one day master them.
About Kino:
Kino MacGregor is an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center www.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 1.2 million followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India, and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com
Date: Sunday, October 6, 2024
Time: 11 - 1 pm
Price: $75 per Workshop or $525 for the entire weekend
* Please register for each of the 7-weekend workshops individually.
KARMA YOGA FOR A CAUSE
This event is a collaboration with the Leukemia and Lymphoma Society and is a part of Energie EnCorps annual Karma Yoga for a Cause fundraising campagn. A portion of proceeds will be donated to the cause. For details about Karma Yoga for a Cause: https://bit.ly/3VkSjHA
IMPORTANT VENUE INFORMATION:
* All Friday workshops will be held at our studio, Energie EnCorps at 18 Place de la Triade #230, Pointe-Claire, H9R 0A2. Plenty of free parking available.
* Saturday and Sunday workshops will be held at the Banquet Hall situated at 12001, De Salaberry, DDO. Dollard-des-Ormeaux (Québec) H9B 2A7. Please use entrance #5 and park in section P2.
To see a full list of the weekend workshops: https://bit.ly/3ynzubI
REFUND POLICY
- 100% refunds before September 1, less a $50 fee.
- 50% refunds between September 1 - September 15
- No refunds after September 15.
Pre-registration is required. Full payment is required to reserve your spot in the workshop. Spaces are limited. Only 90 spaces are available.
Important event logistics:
- Please arrive early. Doors open 1 hour before check-in at reception before every workshop
- Bring your own materials and props (mat, blocks, water bottle)
- There will be an Energie EnCorps pop-up booth at the event, credit card purchases only
