Sarah Côté-Trudel

Yoga Teacher at Energie EnCorps West Island

Get to know Sarah Yoga Teacher Sarah Côté-Trudel Sarah has been a devoted yoga practitioner at Energie EnCorps since 2015. She specializes in making Ashtanga yoga accessible to all bodies, ages, and abilities. With many years of dedicated study to enhance her teaching skills, she has completed the 200-hour, Mentorship, and Sadhana Yoga Teacher Training […]

Alexandra Blach

Nutritionist working Équipe Nutrition

Get to know Alexandra Blach Nutritionist Alexandra Blach, PDt Alexandra Blach, R.D., has a journey in dietetics that showcases her enduring passion for health and fitness, driven by a strong desire to assist people on their path to wellness. She holds a degree in Dietetics from McGill University and takes pride in being a member […]

Andrée-Anne Perreault

Get to know Andrée-Anne! Yoga Instructor Andrée-Anne Perreault Andrée-Anne is a dedicated yogi always open to learning more and deepening her practice.  A young mom and cat lover, she is also a  devoted Ashtanga yoga practitioner,  Andrée-Anne completed the 200h and 300h Energie EnCorps Teacher Training programs with Rozel Gonzales.  When not on the mat, […]

Ema Geovshanian

Get to know Ema! Fitness Instructor Ema Geovshanian From Barre, to Zumba to Bootcamp, Ema is a ball of energy who has dedicated her whole life to fitness!  You will love her high energy and motivational style of teaching.  Did you know she also has a Double Major in Psychology and European History from McGill?  […]

Tanya Narang

Get to know Tanya! Fitness Instructor Tanya Narang Tanya is one of our fitness class instructors at the studio. She has an MBA from McGill and has worked in the corporate world since the age of 22, all while teaching classes in her free time! She loves to run as well; she has run a […]

Silvia De la Garza

Get to know Silvia! Zumba Instructor Silvia De la Garza Originally from Mexico, Silvia has been dancing for almost ten years. She became a certified Zumba instructor at the age of eighteen and has been teaching ever since. Silvia also completed her Zumbatomic Certification and became a Zumba instructor for kids. Silvia completed her degree […]

Andrée-Anne Perreault

Get to know Andrée-Anne! Yoga Instructor Andrée-Anne Perreault Andrée-Anne is a dedicated yogi always open to learning more and deepening her practice.  A young mom and cat lover, she is also a  devoted Ashtanga yoga practitioner,  Andrée-Anne completed the 200h and 300h Energie EnCorps Teacher Training programs with Rozel Gonzales.  When not on the mat, […]

Natasha Fuzessy

Get to know Natasha! Yoga Instructor Natasha Fuzessy Natasha possesses a Bachelor of Science degree in Anatomy from McGill University. She has always been fascinated with the inner workings of the body, and through further study in yoga and the holistic, she has expanded her foundation of knowledge beyond the just the physical body and […]

Melissa Mungiovi

Experienced Yoga Teachers at Energie EnCorps in Pointe-Claire

Get to know Melissa! Yoga Instructor Melissa Mungiovi Melissa Mungiovi holds a Bachelor of Education, specializing in Early Childhood and Elementary education.  She has over 15 years of work experience in the field. She has been practicing yoga for over 10 years. Wanting to share the joy of yoga with her students, she got certified […]

Lara Willson

Get to know Lara! Yoga Instructor Lara Willson Lara has been practicing yoga for 10 years. In 2017, she started her yoga teacher training at Energie Encorps. She completed 500 hours of training in February 2019. She decided to teach as a way to pass on the benefits of yoga to her students. Her classes […]