Why work at Énergie EnCorps?

Why work at Énergie EnCorps? Join our young and dynamic social media marketing team! Here is 10 reasons why: One of the many benefits of working at Énergie EnCorps is the free access to yoga classes. As an employee, you get unlimited access to accessing the video library or attending any in person class of […]

Top 5 Tips for Taking Virtual Classes

virtual yoga and fitness classes

“We will be here to help you to stay balanced in body and mind. We will be the community you can always count on.” Over the past two years our staff at Energie EnCorps and our community have become somewhat of experts in the domain of virtual yoga and fitness.  Here are some of our […]

12 jours d'idées de cadeaux

“When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou The time for gift giving is here. Sometimes it can be a struggle to find the perfect gift for the people who are most special to you. Whether you want to give a gift to a yogi in your life or you […]

Qu'est-ce que l'ostéopathie ?

West Island Osteopath osteopathy D.O.

What is Osteopathy? Osteopathy is an alternative Medicine. Its aim is to prevent and care for physical dysfunction with an application of gentle manual techniques. What makes it different? Osteopathy differs from other manual therapy in its philosophy and evaluation. An osteopath Is constantly searching for the root cause of physical dysfunctions, and because the […]

5 raisons de faire une retraite de yoga en hiver avec Energie EnCorps

Winter Yoga Retreat

Going on the Yoga Retreat at Le Centre De Vie during the Energie EnCorps Yoga Teacher Training last year was the most incredible experience. The location is something that everyone must experience if they feel like they need a getaway and time to restore and rejuvenate. You will be blown away with how cozy, detailed […]

Prenez soin de votre intestin

Have you ever heard of the intestines as our “second brain”? . Well, that mention makes perfect sense, given that they are home to hundreds of millions of neurons. Dr Patrick Véret, a doctor from France who was interested in the nutrition and acupuncture aspects of alternative medicine, speaks about the intestinal neuronal system in […]

Les avantages de la massothérapie

In the 20 plus years that I have been a massage therapist, I am still stunned when people tell me that they have never had a massage. Even though there are many reasons, the main one is in making the time to allow for such “luxury”. We all lead busy lives and booking a session […]

Les 10 avantages de l'eau pour la santé

We all know that water is essential for maintaining good health. Our body is made up of 60 to 65% water, which is distributed in the blood, brain, lungs, heart, muscles, bones, etc. Every day, we lose about 2 to 2.5 liters of water mainly through urine, but also through stool, skin and sweat. Water […]