Le mouvement est une lotion : La clé de la guérison et du rétablissement
Saucha – Spring Cleaning of the Mind The snow is melting, the sun is shining – you can feel that spring is in the air! It is a time for a fresh start, renewal and the perfect time to clean up the shop, inside and out! Have you ever heard of the word SAUCHA? It […]
5 raisons de faire une retraite de yoga en hiver avec Energie EnCorps
The Énergie EnCorps Winter Yoga Retreat at Centre de Vie in Ripon, Québec is a beloved annual tradition that has been bringing joy and renewal for the past 10 years! It’s the perfect opportunity to step away from the daily hustle, immerse yourself in nature, enjoy great company, and deepen your yoga practice. No matter […]
Le sens de l'expression FLO
Have you ever wondered why we call our classes FLO at Énergie EnCorps? At Energie EnCorps we use the term FLO for many of our yoga classes. EnergieFLO, PranaFLO, FoundationFLO… The word FLO refers to a style of yoga, called the Vinyasa Flow style practice, which means that the postures are linked together, somewhat like […]
