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Workshops

The Yogi Assignment WITH Melissa Mungiovi

Date: October 07 2021 TO December 09 2021 From: 6:45 PM TO 8:00 PM

The Yogi Assignment"The brave heart of a yogi is defined by actions that make the world a better place."   Back by popular demand. A new set of topics and learnings with beloved teacher, Melissa Mungiovi.Live with authenticity, practice patience, let go of negativity - these are some of the core tenets of yoga lifestyle, on and off the mat. Yoga is about much more than twisting yourself into shapes - the heart of this ancient practice is an inner journey, one of reflection, spiritual awakening and ultimately a calm, clear mind.   This 10 week Yogi Assignment is an opportunity to carve out time in your week to practice and learn about these life-affirming and simple principles. Based on the book Yogi Assignment, by Kino McGregor, this yoga series, led by senior yoga teacher Melissa Mungiovi, will challenge and uplift your mind, body and spirit. Each day will offer movement, meditation and a talk that will help to confront your emotional, physical and mental limitations and inspire real change in your life. Every course will be different each week. It is a course that can be taken by anyone interested in diving a bit deeper into the teachings and philosophy of yoga. It is a course that can be taken once or ongoing, as it is simply an action of taking out time for you to contemplate, listen, learn and take one breath at a time. Weekly Topics: Week 1:StillnessWeek 2: VulnerabilityWeek 3: Non-ViolenceWeek 4: PatienceWeek 5: Truthfulness and authenticityWeek 6: IgnoranceWeek 7: The crown jewel of loveWeek 8: Being HappyWeek 9: Unshakeable faithWeek 10: Intention About Melissa Mungiovi: Melissa has been practicing yoga for over 15 years. Wanting to share the joy of yoga with her kindergarten students, she got certified in Kundalini yoga through the Radiant Child program. Melissa continued her studies and became a certified Ashtanga Yoga Alliance certified teacher, having completed her certification at Energie EnCorps with teachers Rozel Gonzales and Shankara Darby. Yoga philosophy is at the heart of all of Melissa's classes, helping to share the true essence of yoga and bringing these important values off the mat. Melissa continues to deepen her knowledge every year assisting in the Energie EnCorps Yoga Teacher Training and Mentorship programs. Date: Thursdays, October 7 - Dec. 9th Time: 6:45 - 8:00 pm Cost: $30 per class or $250 for the 10-week session Book: The Yogi Assignment by Kino MacGregor, $30 (Available at Energie EnCorps. Please make your order by Sept. 24th). This book is optional, but highly recommended for this course.  
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Yoga Talks WITH Kino MacGregor

Date: May 27 2022 TO May 27 2022 From: 6:00 PM TO 8:00 PM

SEE BELOW RESCHEDULED DATES DUE TO COVID-19   In this seminar, explore a contemporary approach to Yoga Philosophy. Experience how this ancient tradition holds many life lessons in the postures and techniques. For example, openness in the body relates to acceptance as a state of mind. See how life on the mat and life off the mat are often one and the same. Ask questions & discuss the inner journey openly.   About Kino:Kino MacGregor an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Centerwww.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 400,000 followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com   This workshop will be held at the Energie EnCorps Wellness Centre in Pointe-Claire: www.energieencorps.com Date: Friday, May 27th 2022Time: 6-8pmPrice: $65 or $325 for the entire Kino Workshop WeekendAddress: 18 Place de la Triade #230, Pointe-Claire   Pre-registration is required. Full payment is required to reserve your spot in the workshop. 
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The Spiritual Journey of Asana WITH Kino MacGregor

Date: May 28 2022 TO May 28 2022 From: 9:00 AM TO 11:00 AM

SEE BELOW RESCHEDULED DATES DUE TO COVID-19   Dive into a technique-driven practice and in-depth discussion of the yoga practice and leave with a renewed inspiration for the deep work of the yoga practice. Directly experience the process of yoga transformation through a firm foundation in traditional spiritual principles as applied in practice. Expect asana breakdowns as well as an alignment-driven exploration of the yoga poses as a connection to the inner tradition of spiritual inquiry. Feel, experience and explore the inner world of yoga in this class and leave with a new paradigm for understanding the yoga practice. Expect to sweat as you move through the practice and open your mind to new techniques to unlock difficult asanas. Appropriate for all levels.   About Kino:Kino MacGregor an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Centerwww.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 400,000 followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com Location: To be determined (West Island) Date: Saturday, May 28th 2022 Time: 9-11am Price: $65 or $325 for the entire Kino Workshop Weekend   Pre-registration is required. Full payment is required to reserve your spot in the workshop. 
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Fearless Backbends WITH Kino MacGregor

Date: May 28 2022 TO May 28 2022 From: 1:00 PM TO 3:00 PM

SEE BELOW RESCHEDULED DATES DUE TO COVID-19 If you enjoy a challenge but think you are too stiff to ever bend your back then this is the perfect class for you. By understanding how to work your body in a safe way you will learn what it takes to really bend over backward with no fear. The secrets of deep backbends are available to you through the integration of sound anatomical principles, healthy alignment techniques, and intensely fun stretches. The dynamic movement mechanics of bending your spine are the key to limitless flows of energy and in this class, you will begin to explore your natural potential for deep backbends with safety, support and enthusiasm.   About Kino: Kino MacGregor an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center www.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 400,000 followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com Location: To be determined (West Island) Date: Saturday, May 28th 2022Time: 1-3 pmPrice: $65 or $325 for the entire Kino Workshop Weekend   Pre-registration is required. Full payment is required to reserve your spot in the workshop. 
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Ashtanga Primary Series WITH Kino MacGregor

Date: May 29 2022 TO May 29 2022 From: 9:00 AM TO 11:00 AM

SEE BELOW RESCHEDULED DATES DUE TO COVID-19   Surrender to the traditional Ashtanga Yoga method with careful emphasis on the traditional vinyasa method and have fun along the journey. Experience the integrity and purity of the Ashtanga Yoga practice and be prepared to sweat.   About Kino:Kino MacGregor an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center www.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 400,000 followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com Location: To be determined (West Island) Date: Sunday, May 28th 2022Time: 9-11 amPrice: $65 or $325 for the entire Kino Workshop Weekend   Pre-registration is required. Full payment is required to reserve your spot in the workshop. 
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Handstand Lovers WITH Kino MacGregor

Date: May 29 2022 TO May 29 2022 From: 1:00 PM TO 3:00 PM

SEE BELOW RESCHEDULED DATES DUE TO COVID-19   No matter how long you practice handstands, it is a benchmark of strength and steadiness that transcends physical disciplines. From yoga to martial arts to gymnastics a stable handstand is the key test of alignment and mastery. The only thing you need to join this class is a love of handstands. Whether you are a total beginner or have a stable handstand you will learn tools to build strength and alignment while balancing on your hands. Leave with a strength-building program that you can do every day to develop the physical and emotional strength to support your handstanding journey.   About Kino:Kino MacGregor an international yoga teacher, author of three books, producer of six Ashtanga Yoga DVDs, writer, vlogger, world traveler, co-founder of Miami Life Center www.miamilifecenter.com and founder of Miami Yoga Magazine www.miamiyogamagazine.com. Kino’s dharma is to help people experience the limitless potential of the human spirit through the inner tradition of yoga. She is one of the few people in the world of yoga to embrace both the traditional teaching of India’s historic past and the popular contemporary social media channels. You can find her teaching all over the world and on Kino Yoga Instagram www.instagram.com/kinoyoga with over 400,000 followers and on Kino Yoga YouTube channel with over 35 million views www.youtube.com/kinoyoga. With more than 15 years of experience in Ashtanga Yoga, she is one of a select group of people to receive the Certification to teach Ashtanga Yoga by its founder Sri K. Pattabhi Jois in Mysore, India and practice through the Fourth Series of Ashtanga Yoga. More about Kino on her website: www.kinoyoga.com Location: To be determined (West Island) Date: Sunday, May 28th 2022Time: 1-3 pmPrice: $65 or $325 for the entire Kino Workshop Weekend   Pre-registration is required. Full payment is required to reserve your spot in the workshop.
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COVID-19: Policies and Procedures.