Healing Yoga Mudras

Healing Yoga Mudras
The first workshop of Amrita Choudry's The Healing the Energy Body Series coming to Energie EnCorps on October 14th!

Discover the transformative power of Healing the Mudras.  In this workshop series, Amrita guides you through various aspects of the sacred healing arts of India. Mudra Vigyan is the science of healing through Mudras (symbolic therapeutic hand positions).

Each finger represents Earth, Water, Fire, Air & Ether. Touching upon the hundreds of nerve endings which influence the whole body at a cellular and atomic (energetic) level; this practice affects the body, mind & spirit of one's being, aids in healing, and can be an important aspect of yoga asanas.

This segment goes into the in-depth wisdom of ancient Yoga Mudras, Ritualistic, Therapeutic/Healing & Sacred dance mudras, and their therapeutic & healing usages. Amrita Choudhury guides you through various hand mudras in combination with eye, breath, & visualization techniques which aid in various physical, emotional & spiritual healing. Theory, technique, breathwork, practice, and movement, all are incorporated into this class series.


About Amrita Choudhury

Amrita Choudhury brings more than 30 years of international teaching, choreography, & performance experience. Amrita comes from a lineage influenced by the Tantra & Bhakti traditions of India. Born and brought up in India, her greatest inspirations came from her grandfather- a Shivaite priest & Yogi, her grand-aunt Yogini Sri Anandamayi Ma, & temple yogini Sashimani Mahari. She was educated in the world renowned institution Santiniketan Ashram, founded by the poet Tagore. Here, spirituality, the arts, culture, & education were harmoniously taught in outside classrooms surrounded by nature.


Amrita was awarded grants by the Canada & Quebec Council of Arts for her in-depth research related to Mudras & their significant use and practice; amongst the temple Yogini/Yogis of ancient India, in Ayurveda, within Rituals, & for therapeutic functions. She has offered talks, workshops, & demonstrations/performances at various Yoga conferences/studios, educational institutions, and seminars internationally, including Ted Talks.


Amrita specializes in Mudras, Mantras, Sacred Dance, Yoga philosophy, and Yogic practice. She has performed extensive research in the field of Yoga & Mudras used in Sacred Movement/Dance, Yoga, and Rituals/Pujas. These techniques have been part of her since a very young age; it is a part of her daily life & instilled in her regular teachings.


Date: Saturday, October 14th, 2023
Time: 10:30am - 12:30pm
Cost: $65 + tax per workshop

To see a list of all workshops given on October 14th: https://energieencorps.com/workshops/

Note: Promotional pictures are taken by us during these workshops. If you are not comfortable having your photo taken please let us know before the workshop begins.

Cancellation Policy: We accept cancellations up to 7 days prior to the workshop and you will receive a full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 7 days of the workshop.


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