Exploring the 7 Chakras: A Yoga Philosophy and Crystal Workshop

Exploring the 7 Chakras: A Yoga Philosophy and Crystal Workshop

Want to learn more about chakras and what they represent?
Interested in the philosophy of yoga and learning how to balance your body and mind?
Want to learn how crystals can support your journey?
Would you like to incorporate chakras and crystals in your meditations and practice?

Join yoga teacher Elaine Meloche for this hands-on, interactive journey of learning and understanding.
In this workshop learn the true significance of the chakra system. Learn how it is simply a tool for self-reflection and personal growth. Discover how crystals can be used to help bring greater awareness to our mindset and how they can be used to rebalance our thoughts, emotions, and actions. This workshop includes discussion, interaction, and meditation. A workshop for all levels. This workshop will not include a physical yoga practice (asanas).

About Elaine
Elaine is a yoga teacher with over 500 hours of Yoga Alliance accredited training right here at Énergie EnCorps. Elaine is a passionate teacher, a dedicated nurse, and a caring mother of two children. She chose to teach to share the benefits of yoga with her students. If she could sum up, her vision of teaching yoga would be: "Teaching yoga is done in a safe space where everyone can just be who they are. Yoga should first be practiced to cultivate self-love." Elaine is a registered nurse by profession who teaches nursing students at Cegep Gerald Godin. We are so happy to have her on our team.
Cancellation Policy: We accept cancellations up to 7 days prior to the workshop and you will receive a full refund minus 10% of the original workshop fee. No refunds are available for cancellations within 7 days of the workshop.

Date: Saturday, July 30, 2022
Time: 2-4pm
Cost: $55, including an OM Bien-Être Chakra Set (7 Crystals)

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