Nancy is a bilingual dietitian who has worked both in the US and Quebec. She is a lifestyle nutritionist, specializing in helping people of all ages discover mindful and healthful eating. She obtained an undergraduate and a master’s degree in nutrition in Hawaii and has been a registered dietitian with the American Academy of Nutrition and Dietetics since 2005. Nancy also holds the equivalence in Quebec with L’Ordre des diététistes-nutritionnistes du Québec.
Nancy’s approach is to work with clients at their own pace. They will improve their understanding of what, why and how much food they need. Nancy was a vegetarian for 20 years while she lived in Japan and India and can help clients incorporate a plant-based diet into their lifestyle. She has also played Ultimate Frisbee for 25 years and understands the athlete’s nutrition needs. Lately Nancy has done a lot of research on the emerging field of the microbiome. Correlated with stress, immunity, digestion, and disease, she can help clients nurture their microbiome with a few simple lifestyle changes.
Nancy embraces a holistic approach including sleep, hydration, activity, relaxation and nutrition to help clients improve their health. She also works as a pregnancy and child nutritionist. Whether it is digestion, diabetes, low energy or learning to cook, Nancy can help clients understand their unique nutrition needs and how to optimize their well-being with the tools they have.