{"id":4359,"date":"2021-08-21T13:44:52","date_gmt":"2021-08-21T17:44:52","guid":{"rendered":"https:\/\/energieencorps.com\/?p=4359"},"modified":"2021-12-13T18:13:58","modified_gmt":"2021-12-13T23:13:58","slug":"whats-the-hype-about-essential-oils","status":"publish","type":"post","link":"https:\/\/energieencorps.com\/fr\/whats-the-hype-about-essential-oils\/","title":{"rendered":"Pourquoi cet engouement pour les huiles essentielles?"},"content":{"rendered":"
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Pourquoi cet engouement pour les huiles essentielles?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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\u00c9teignez votre t\u00e9l\u00e9phone, tamisez les lumi\u00e8res et fermez les yeux. Asseyez-vous bien droit sur votre chaise. Sentez les quatre coins de vos pieds fermement plant\u00e9s dans le sol. Visualisez des racines qui poussent sous la plante de vos pieds. Gardez une longue colonne vert\u00e9brale, les \u00e9paules roul\u00e9es vers l'arri\u00e8re et vers le bas. D\u00e9tendez votre visage et versez deux gouttes de lavande dans le creux de vos mains. Frottez vos mains l'une contre l'autre, en gardant les yeux ferm\u00e9s, et prenez une longue inspiration. Respirez cette odeur aromatique l\u00e9g\u00e8re et florale. Commencez \u00e0 frotter vos tempes avec le bout de vos doigts, puis passez vos mains le long de votre nuque. Continuez \u00e0 respirer profond\u00e9ment. Sentez tous les sentiments de tension ou d'inqui\u00e9tude s'envoler. Ouvrez votre c\u0153ur au moment pr\u00e9sent, en vous sentant en harmonie avec vous-m\u00eame. Avez-vous l'impression d'\u00eatre d\u00e9j\u00e0 au pays des r\u00eaves ?\u00a0<\/span><\/p>

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Les huiles et l'aromath\u00e9rapie peuvent contribuer \u00e0 votre \u00e9tat de m\u00e9ditation et de relaxation de mani\u00e8re instantan\u00e9e. Prendre un moment pour respirer profond\u00e9ment et s'accorder un moment pour soi au d\u00e9but de la journ\u00e9e est une pratique puissante. Il s'av\u00e8re que vous n'avez pas toujours besoin de vous rabattre sur le caf\u00e9 pour obtenir un regain d'\u00e9nergie rapide, ou de prendre un Advil pour relancer votre syst\u00e8me immunitaire. Aussi bon que puisse \u00eatre le chocolat lorsque vous \u00eates triste ou stress\u00e9, il est facile de surestimer la quantit\u00e9 \u00e0 laquelle nous devons nous adonner pour am\u00e9liorer notre humeur. Une alternative saine pour changer ou intensifier votre humeur pourrait \u00eatre d'utiliser des huiles essentielles ! <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Alison Hewitt, une entra\u00eeneuse personnelle qui enseigne ici \u00e0 Energie EnCorps, est responsable de l'initiation de la majorit\u00e9 des membres de notre studio aux huiles essentielles d\u014dTerra. Elle est la personne \u00e0 contacter lorsqu'il s'agit de comprendre la meilleure fa\u00e7on d'utiliser (ou de m\u00e9langer) les huiles et leurs propri\u00e9t\u00e9s. Les comp\u00e9tences d'Alison, dans leur ensemble, sont sans limites lorsqu'il s'agit de se d\u00e9velopper soi-m\u00eame vers une vie plus radieuse et rayonnante. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Qu'est-ce qu'une huile essentielle et pourquoi tant de personnes sont-elles attir\u00e9es par elles ? <\/span><\/p>\n

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Les huiles essentielles sont un liquide parfum\u00e9 qui est extrait des plantes \u00e0 l'aide de vapeur ou de pression. Ce liquide concentr\u00e9 contient les substances chimiques, l'odeur et la saveur naturelles des plantes. C'est pourquoi il est si puissant, ce qui signifie qu'il suffit d'une seule goutte pour obtenir le maximum de bienfaits de l'huile choisie. Les recherches sur les bienfaits des huiles essentielles et de l'aromath\u00e9rapie sont nombreuses. L'utilisation des herbes aromatiques et de l'aromath\u00e9rapie a \u00e9galement une longue histoire dans l'\u00e9volution de l'humanit\u00e9. Les \u00c9gyptiens ont \u00e9t\u00e9 les premiers \u00e0 en faire un usage intensif. Ils se sont appuy\u00e9s sur ces huiles sp\u00e9cifiquement \u00e0 des fins m\u00e9dicinales, cosm\u00e9tiques et pour les utiliser en compl\u00e9ment des manifestations traditionnelles. Les huiles essentielles pour la sant\u00e9 holistique Les huiles essentielles sont multidimensionnelles, pleines d'une intelligence hom\u00e9ostatique qui ram\u00e8ne le corps \u00e0 un \u00e9tat d'\u00e9quilibre sain. Les huiles s'adaptent aux changements de l'\u00e9tat du corps, en le dynamisant ou en le relaxant selon les besoins. Elles \u00e9quilibrent le pH du corps, augmentent ou diminuent la pression sanguine selon les besoins. Dans l'ensemble, les huiles essentielles int\u00e8grent l'id\u00e9e holistique selon laquelle le corps, l'esprit et l'\u00e2me sont interd\u00e9pendants. Elles traitent \u00e9galement le corps \u00e0 un niveau cellulaire. L'odeur s\u00e9duisante associ\u00e9e \u00e0 ses bienfaits pour la sant\u00e9 est l'une des raisons pour lesquelles l'utilisation des huiles essentielles et de l'aromath\u00e9rapie est devenue une influence majeure dans les syst\u00e8mes de sant\u00e9 holistiques. L'engouement ne cesse de cro\u00eetre, et pour de bonnes raisons ! Vous n'avez pas besoin d'\u00eatre un yogi ou de vivre en mode gitan pour tester les huiles essentielles. <\/span><\/p>\n

Les huiles essentielles Doterra sont disponibles chez Energie EnCorps.\u00a0 Venez au studio pour voir notre s\u00e9lection d'huiles.\u00a0 Vous cherchez quelque chose de particulier ?\u00a0 Nous pouvons la commander pour vous !<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Turn off your phone, dim the lights and close your eyes. Sit up straight in your chair. Feel the four corners of your feet planted firmly in the ground. Visualize roots growing from beneath the soles of your feet. Keep a long spine, shoulders rolled back and down. Relax your face and pour on two […]<\/p>","protected":false},"author":2,"featured_media":4538,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[12],"class_list":["post-4359","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wellness","tag-yoga"],"yoast_head":"\nWhat's the HYPE about essential oils? | Energie EnCorps<\/title>\n<meta name=\"description\" content=\"The Energie EnCorps Wellness Centre, located in Pointe-Claire, is the Montreal West Island's number one resource for yoga, fitness and holistic health. 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