{"id":17264,"date":"2025-10-23T16:03:04","date_gmt":"2025-10-23T20:03:04","guid":{"rendered":"https:\/\/energieencorps.com\/?page_id=17264"},"modified":"2025-11-14T16:39:37","modified_gmt":"2025-11-14T21:39:37","slug":"joseph-armstrong-and-edgar-navarro-montreal-weekend","status":"publish","type":"page","link":"https:\/\/energieencorps.com\/fr\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/","title":{"rendered":"Joseph Armstrong and Edgar Navarro Montr\u00e9al Weekend"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"17264\" class=\"elementor elementor-17264\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-170b79d1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"170b79d1\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-77a836ea\" data-id=\"77a836ea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c857cb7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c857cb7\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-69e1241\" data-id=\"69e1241\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-394257c elementor-widget elementor-widget-heading\" data-id=\"394257c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Joseph Armstrong et Edgar Navarro Week-end Ashtanga\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8f43c66 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f43c66\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-afbb8c3\" data-id=\"afbb8c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-409d65d elementor-widget elementor-widget-heading\" data-id=\"409d65d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Directeurs du Miami Life Center<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-defaa19 elementor-widget elementor-widget-heading\" data-id=\"defaa19\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Montr\u00e9al, du 15 au 17 mai 2026<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b6656bc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b6656bc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f95e125\" data-id=\"f95e125\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d6ae43f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6ae43f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5c5916b\" data-id=\"5c5916b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7815f81b elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7815f81b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qui est Joseph Armstrong ?  <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0018959 elementor-widget elementor-widget-spacer\" data-id=\"0018959\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-60b5e8a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"60b5e8a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ae69c89\" data-id=\"ae69c89\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bb274ad elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7bb274ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Joseph Armstrong est un professeur autoris\u00e9 de niveau 2. Il enseigne le yoga avec les pieds fermement ancr\u00e9s dans la tradition et le regard tourn\u00e9 vers l\u2019avenir. Sa qu\u00eate d\u2019une vie plus pr\u00e9sente et paisible l\u2019a d\u2019abord conduit \u00e0 la pratique en 2008. Quelques ann\u00e9es plus tard, il se rend en Inde pour y \u00e9tudier intensivement. Apr\u00e8s avoir surmont\u00e9 une longue lutte contre la d\u00e9pendance, Joseph commence \u00e0 explorer l\u2019Ashtanga Yoga. Il comprend rapidement que cette lign\u00e9e l\u2019appelait \u00e0 approfondir sa pratique. Il a suivi un programme d\u2019apprentissage de 2 ans au sein du centre mondialement reconnu <strong>Miami Life Center<\/strong>, poursuivant sa formation aupr\u00e8s de ses professeurs Tim Feldmann et Kino MacGregor. En 2016, il a pass\u00e9 2 mois \u00e0 Mysore pour \u00e9tudier sous la direction de Sharath Jois. En 2017, Joseph s\u2019est rendu au Guatemala, o\u00f9 il a enseign\u00e9 le style Mysore pendant plus d\u2019un an, tout en voyageant et en animant des ateliers en Europe et dans les Am\u00e9riques. Il vit actuellement en Floride et est le directeur du Miami Life Center, reconnu mondialement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-411c942\" data-id=\"411c942\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f28da9a elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-image\" data-id=\"f28da9a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-1-1024x1024.png\" class=\"attachment-large size-large wp-image-17267\" alt=\"Joseph Armstrong\" srcset=\"https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-1-1024x1024.png 1024w, https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-1-300x300.png 300w, https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-1-150x150.png 150w, https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-1-768x768.png 768w, https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-1-12x12.png 12w, https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-1.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e6dc9c elementor-widget elementor-widget-spacer\" data-id=\"6e6dc9c\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd40ed4 elementor-widget elementor-widget-text-editor\" data-id=\"fd40ed4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"font-family: Prata, sans-serif; line-height: 1.3em; color: #000000; text-align: center;\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Type Here...\">Qui est Edgar Navarro?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-84db914 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"84db914\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-07df17e\" data-id=\"07df17e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2b18825 elementor-widget elementor-widget-text-editor\" data-id=\"2b18825\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Edgar Navarro est l\u2019un des directeurs de <strong>Miami Life Center,<\/strong> a vibrant yoga studio nestled in the heart of the energetic city of Miami. With a passion for holistic well-being and a deep-rooted love for yoga and Breathwork, Edgar works to create a space where individuals can embark on transformative journeys of self-discovery and mindfulness. Edgar has trained under the guidance of teachers like Sharath Jois, Mark Linksman, Kino MacGregor, Tim Feldmann, Eddie Stern, Robert Moses and many more. A consistent Mysore practice is necessary for students planning to attend.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1334d57\" data-id=\"1334d57\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fbd8a52 elementor-widget-tablet__width-initial elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"fbd8a52\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-1024x1024.png\" class=\"attachment-large size-large wp-image-17266\" alt=\"Edgar Navarro\" srcset=\"https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-1024x1024.png 1024w, https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-300x300.png 300w, https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-150x150.png 150w, https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-768x768.png 768w, https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong-12x12.png 12w, https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/06\/Joseph-Armstrong.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cfc84e elementor-widget elementor-widget-spacer\" data-id=\"9cfc84e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-e70731f elementor-widget elementor-widget-spacer\" data-id=\"e70731f\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-93714a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"93714a9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3e08148\" data-id=\"3e08148\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d2a4e1 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3d2a4e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">International Yoga Teachers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1efd0a1 elementor-widget elementor-widget-text-editor\" data-id=\"1efd0a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>En tant que directeurs de <strong>Miami Life Center<\/strong>, Joseph Armstrong et Edgar Navarro partagent un engagement commun pour favoriser une pratique transformative et consciente de l\u2019Ashtanga. Ensemble, ils accompagnent les \u00e9tudiants avec une attention personnalis\u00e9e, en m\u00ealant travail sur le souffle, tradition et perspectives modernes pour soutenir la croissance sur le tapis et au-del\u00e0. Leur exp\u00e9rience combin\u00e9e cr\u00e9e un environnement bienveillant o\u00f9 la discipline de la pratique rencontre une profonde conscience de soi.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-755ca2d elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel\" data-id=\"755ca2d\" data-element_type=\"widget\" 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aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"joseph armstrong sharth jois authorized ashtanga yoga teacher\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/10\/IMG_7142.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"edgar navarro kino macgregor\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/10\/IMG_3327.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"joseph armstrong authorized ashtanga yoga teacher\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/10\/IMG_7072-scaled.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"joseph armstrong sharath jois ashtanga yoga\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/10\/IMG_3325.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"joseph armstrong kino macgregor\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/10\/IMG_3326.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d250a6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d250a6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ff00c3\" data-id=\"5ff00c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9d6dc90 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d6dc90\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5d67ed0\" data-id=\"5d67ed0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6aac506 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"6aac506\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment nous avons rencontr\u00e9 Joseph et Edgar<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-939e37c elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel\" data-id=\"939e37c\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"rozel\/luka\/joseph\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/09\/96C44B33-6883-45F9-998E-41B1BFC83E57_Original.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"joseph and rozel\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/09\/exported_9BBBDA9F-B4B2-4B6D-90FD-4187A8EBCA8F.jpeg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"miami yoga garage\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/10\/204534381_107654711563400_4146137872252689205_n.jpg&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-afa3e38 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"afa3e38\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Rejoignez-nous \u00e0 Montr\u00e9al<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-3535904 elementor-widget elementor-widget-text-editor\" data-id=\"3535904\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Nous avons tellement h\u00e2te d\u2019accueillir Joseph Armstrong \u00e0 Montr\u00e9al pour un week-end consacr\u00e9 au c\u0153ur de <strong>Yoga Ashtanga<\/strong>. Que vous d\u00e9butiez ou que vous pratiquiez depuis des ann\u00e9es, c\u2019est une occasion unique d\u2019approfondir votre connexion au souffle, au mouvement et \u00e0 la tradition dans un espace bienveillant et concentr\u00e9. Venez apprendre, explorer et exp\u00e9rimenter la puissance d\u2019une pratique r\u00e9guli\u00e8re. Nous serions ravis de vous y voir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4887c6d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4887c6d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-454e55c\" data-id=\"454e55c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c6548fd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"c6548fd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/energieencorps.com\/fr\/workshops\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Inscrivez-vous aux ateliers de Joseph et Edgar du 15 au 17 mai<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6df4af4 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6df4af4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bc2ae86\" data-id=\"bc2ae86\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b915ca8 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"b915ca8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Histoire de l'Ashtanga Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e4fee09 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e4fee09\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-ba5df59\" data-id=\"ba5df59\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e55c404 elementor-widget elementor-widget-image\" data-id=\"e55c404\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"500\" height=\"621\" src=\"https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/krishnamacharya.jpg\" class=\"attachment-medium_large size-medium_large wp-image-14055\" alt=\"\" srcset=\"https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/krishnamacharya.jpg 500w, https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/krishnamacharya-242x300.jpg 242w, https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/krishnamacharya-10x12.jpg 10w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">T. Krishnamacharya<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c07fdc0\" data-id=\"c07fdc0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c85e07d elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"c85e07d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La tradition est la base d'une pratique de yoga solide. <\/strong><\/p><p>L'Ashtanga yoga est une pratique dont le but est d'\u00e9quilibrer le corps et l'esprit, en utilisant les postures et la respiration comme outils pour l'alignement int\u00e9rieur et ext\u00e9rieur. C'est une pratique de d\u00e9veloppement personnel, de conscience de soi et de r\u00e9alisation de soi. En essence, cette pratique vous montre le chemin vers l'int\u00e9rieur, pour mieux vous conna\u00eetre et vous aider \u00e0 devenir la meilleure version de vous-m\u00eame.<\/p><p>Le yoga Ashtanga est bien plus que de simples postures ; il n\u00e9cessite des ann\u00e9es de pratique et d'\u00e9tude des postures, de la philosophie et de la tradition. C'est cette m\u00e9thode de pratique que nous nous effor\u00e7ons d'enseigner \u00e0 Energie EnCorps.  Notre style d'enseignement vise \u00e0 \u00eatre accessible \u00e0 tous les \u00e2ges, toutes les capacit\u00e9s, tous les niveaux et tous les types de corps.  Tous nos professeurs \u00e0 Energie EnCorps ont \u00e9tudi\u00e9 les m\u00e9thodes traditionnelles et que vous suiviez ou non un cours Mysore, Ashtanga Primary series ou m\u00eame un de nos cours EnergieFLO, tous nos cours au studio sont enracin\u00e9s dans la tradition Ashtanga.<\/p><p>Profond\u00e9ment ancr\u00e9 dans la tradition et la communaut\u00e9, le yoga Ashtanga est n\u00e9 des enseignements de T. Krishnamacharya, un \u00e9minent professeur de yoga du d\u00e9but du XXe si\u00e8cle. La forme moderne de l'Ashtanga yoga a \u00e9t\u00e9 d\u00e9velopp\u00e9e et popularis\u00e9e par son \u00e9l\u00e8ve, Sri K. Pattabhi Jois, qui a \u00e9tudi\u00e9 avec Krishnamacharya au palais de Mysore, en Inde, o\u00f9 cette pratique a \u00e9t\u00e9 affin\u00e9e et syst\u00e9matis\u00e9e. Le yoga Ashtanga traditionnel est \u00e0 la base de nombreux styles de yoga modernes, influen\u00e7ant un large \u00e9ventail de pratiques aujourd'hui.<\/p><p>La famille de Jois, en particulier son petit-fils Sharath Jois, continue d'enseigner et de maintenir la pratique \u00e0 l'Institut Shri K. Pattabhi Jois Ashtanga Yoga (KPJAYI) \u00e0 Mysore.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-029e45f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"029e45f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-27cbdb3\" data-id=\"27cbdb3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff95b12 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"ff95b12\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La tradition est la base d'une pratique de yoga solide.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12ba705 elementor-skin-carousel elementor-arrows-yes elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-media-carousel\" data-id=\"12ba705\" data-element_type=\"widget\" data-settings=\"{&quot;skin&quot;:&quot;carousel&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;show_arrows&quot;:&quot;yes&quot;,&quot;pagination&quot;:&quot;bullets&quot;,&quot;speed&quot;:500,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;loop&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;space_between&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;space_between_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]}}\" data-widget_type=\"media-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper\">\n\t\t\t\t\t<div class=\"elementor-main-swiper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Slides\">\n\t\t\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Screen Shot 2024-06-26 at 12.53.16 AM\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/Screen-Shot-2024-06-26-at-12.53.16-AM.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Screen Shot 2024-06-26 at 12.50.54 AM\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/Screen-Shot-2024-06-26-at-12.50.54-AM.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-carousel-image\" role=\"img\" aria-label=\"Screen Shot 2024-06-26 at 12.50.26 AM\" style=\"background-image: url(&#039;https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/Screen-Shot-2024-06-26-at-12.50.26-AM.png&#039;)\">\n\n\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\" aria-label=\"Pr\u00e9c\u00e9dent\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\" aria-label=\"Suivant\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2442f89 elementor-widget elementor-widget-text-editor\" data-id=\"2442f89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Si vous lisez ceci, c'est que vous avez eu la chance de d\u00e9couvrir la pratique du yoga Asthanga, que vous \u00eates curieux ou que vous avez l'opportunit\u00e9 d'apprendre.  Tout le monde n'a pas la chance de pratiquer avec un professeur, de fr\u00e9quenter un shala ou de faire partie d'une sangha... d'une communaut\u00e9.  Vous \u00eates b\u00e9ni.  Pratiquez avec nous !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1f607a17 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1f607a17\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-39bfefa3\" data-id=\"39bfefa3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-697c12b elementor-widget elementor-widget-image\" data-id=\"697c12b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/IMG_2018-3-1024x1024.jpg\" class=\"attachment-large size-large wp-image-14106\" alt=\"\" srcset=\"https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/IMG_2018-3-1024x1024.jpg 1024w, https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/IMG_2018-3-300x300.jpg 300w, https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/IMG_2018-3-150x150.jpg 150w, https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/IMG_2018-3-768x768.jpg 768w, https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/IMG_2018-3-12x12.jpg 12w, https:\/\/energieencorps.com\/wp-content\/uploads\/2024\/06\/IMG_2018-3.jpg 1504w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5d8b3df6\" data-id=\"5d8b3df6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d857a06 elementor-widget elementor-widget-heading\" data-id=\"5d857a06\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ashtanga Yoga avec nous<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c62e0a elementor-widget elementor-widget-text-editor\" data-id=\"2c62e0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chez Energie EnCorps, notre objectif est de rendre l'Ashtanga Yoga accessible \u00e0 tous, quel que soit l'\u00e2ge, l'exp\u00e9rience ou le type de corps. Nous croyons que tout le monde peut b\u00e9n\u00e9ficier de l'apprentissage de l'introspection, de la tranquillit\u00e9 de l'esprit et de l'\u00e9quilibre gr\u00e2ce \u00e0 l'Ashtanga yoga.<\/p><p>Votre pratique peut \u00eatre diff\u00e9rente de ce que vous voyez dans les livres ou en ligne, mais notre objectif est de vous aider \u00e0 trouver votre propre mani\u00e8re de pratiquer les enseignements.<\/p><p>Nos cours sont fortement inspir\u00e9s par l'Ashtanga yoga. Nous proposons des cours traditionnels de Mysore et de Led Primary Series, ainsi que des cours courts qui adaptent la tradition pour se concentrer sur diff\u00e9rents aspects et niveaux. Nous mettons l'accent sur le Souffle, les Bandhas et le Drishti, vous enseignant \u00e0 respirer, \u00e0 utiliser votre corps comme un outil, et \u00e0 vous concentrer.<\/p><p>Nous sommes d\u00e9di\u00e9s \u00e0 enseigner non seulement la pratique physique, mais aussi la philosophie et la tradition de l'Ashtanga yoga, enrichissant ainsi votre voyage sur et en dehors du tapis.<\/p><p>Int\u00e9ress\u00e9 \u00e0 en apprendre davantage ? Visitez-nous ! D\u00e9couvrez nos cours, nos ateliers et nos formations pour enseignants ! Apprenez \u00e0 nous conna\u00eetre !<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-53301e18 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"53301e18\" data-element_type=\"section\" id=\"faq\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2b82bb3f\" data-id=\"2b82bb3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-43e220b0 elementor-widget__width-auto elementor-widget elementor-widget-heading\" data-id=\"43e220b0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Questions courantes<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c515a23 elementor-widget elementor-widget-heading\" data-id=\"1c515a23\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Questions fr\u00e9quemment pos\u00e9es sur l'Ashtanga Yoga<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-1bd7d59e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1bd7d59e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-24a21650\" data-id=\"24a21650\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f3481 elementor-widget elementor-widget-toggle\" data-id=\"8f3481\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9381\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-9381\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quels sont les avantages de pratiquer l'Ashtanga Yoga ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9381\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-9381\"><p>La pratique de l'Ashtanga Yoga peut am\u00e9liorer la force physique, la flexibilit\u00e9 et l'endurance. Elle favorise \u00e9galement la clart\u00e9 mentale, la concentration et un sentiment de paix int\u00e9rieure. Une pratique r\u00e9guli\u00e8re peut am\u00e9liorer le bien-\u00eatre g\u00e9n\u00e9ral et l'\u00e9quilibre.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9382\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-9382\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Dois-je avoir de l'exp\u00e9rience pour commencer l'Ashtanga Yoga ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9382\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-9382\"><p>Non, l'Ashtanga Yoga convient \u00e0 tous les niveaux. Les d\u00e9butants peuvent commencer par les bases et progresser graduellement \u00e0 travers les s\u00e9ries. Des modifications et des conseils sont propos\u00e9s pour accommoder tous les pratiquants. Le meilleur cours pour apprendre l'Ashtanga yoga est dans nos classes de Mysore, o\u00f9 un enseignant peut travailler en t\u00eate-\u00e0-t\u00eate avec chaque pratiquant.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9383\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-9383\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">\u00c0 quoi dois-je m'attendre dans un cours typique d'Ashtanga Yoga ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9383\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-9383\"><p>Un cours typique d'Ashtanga Yoga implique une s\u00e9quence fixe de postures r\u00e9alis\u00e9es dans un ordre sp\u00e9cifique. Les classes commencent souvent par une s\u00e9rie de salutations au soleil, suivie de postures debout, assises et de postures de cl\u00f4ture. La pratique est g\u00e9n\u00e9ralement accompagn\u00e9e de techniques de respiration sp\u00e9cifiques.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9384\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-9384\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Puis-je pratiquer l'Ashtanga Yoga si j'ai une blessure ou une condition de sant\u00e9 ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9384\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-9384\"><p>Il est important de consulter un professionnel de la sant\u00e9 avant de commencer tout nouveau programme d'exercice, y compris l'Ashtanga Yoga. Informez votre instructeur de toute blessure ou condition de sant\u00e9 afin qu'il puisse vous proposer des modifications et des conseils appropri\u00e9s. Selon votre situation, il peut \u00eatre pr\u00e9f\u00e9rable de commencer par quelques cours priv\u00e9s avant de rejoindre un cours en groupe. Veuillez consulter notre personnel pour vous aider \u00e0 choisir le bon cours.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-9385\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-9385\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-right\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-chevron-down\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-chevron-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Quelle est la diff\u00e9rence entre le style Mysore et les cours guid\u00e9s ?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-9385\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-9385\"><p>Dans les cours de style Mysore, les \u00e9tudiants pratiquent la s\u00e9quence d'Ashtanga \u00e0 leur propre rythme avec des conseils personnalis\u00e9s de l'instructeur. C'est la mani\u00e8re traditionnelle d'enseigner l'Ashtanga. En revanche, les cours dirig\u00e9s impliquent que l'instructeur guide le groupe \u00e0 travers la s\u00e9quence ensemble, en offrant des indications verbales et des ajustements.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f5fb0a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f5fb0a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e96fa2\" data-id=\"4e96fa2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bab4deb elementor-widget elementor-widget-heading\" data-id=\"bab4deb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Avez-vous des questions?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a441d40 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"a441d40\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\" aria-label=\"New Form\" action=\"\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"17264\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"a441d40\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Energie EnCorps\" \/>\n\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tNom\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Nom\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tCourriel\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"email\" name=\"form_fields[email]\" id=\"form-field-email\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Courriel\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-textarea elementor-field-group elementor-column elementor-field-group-message elementor-col-100\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-message\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tMessage\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t<textarea class=\"elementor-field-textual elementor-field  elementor-size-sm\" name=\"form_fields[message]\" id=\"form-field-message\" rows=\"4\" placeholder=\"Message\"><\/textarea>\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-group elementor-column elementor-field-type-submit elementor-col-100 e-form__buttons\">\n\t\t\t\t\t<button class=\"elementor-button elementor-size-sm\" type=\"submit\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Envoyer<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<input type=\"hidden\" name=\"trp-form-language\" value=\"fr\"\/><\/form>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Joseph Armstrong and Edgar Navarro Ashtanga Weekend Directors of the Miami Life Center Montreal, May 15-17th, 2026 Who is Joseph Armstrong? Joseph Armstrong is an Authorized level 2 teacher. He teaches yoga with feet planted firmly in tradition and gaze turned towards the future. His search for a more present and peaceful life first led [&hellip;]<\/p>","protected":false},"author":26,"featured_media":17678,"parent":0,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-17264","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Joseph Armstrong and Edgar Navarro Workshops | Energie EnCorps<\/title>\n<meta name=\"description\" content=\"Join Joseph Armstrong and Edgar Navarro, directors of the Miami Life Center, for an Ashtanga weekend in Montreal - May 15-17, 2026.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/energieencorps.com\/fr\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Joseph Armstrong and Edgar Navarro Montr\u00e9al Weekend | Energie EnCorps\" \/>\n<meta property=\"og:description\" content=\"Join Marque Garaux, Authorized Ashtanga Yoga teachers and directors of the Miami Life Center, for a weekend of Ashtanga Yoga in Montreal at \u00c9nergie EnCorps from May 15-17, 2026. Experience world-class teaching in a welcoming community dedicated to making Ashtanga accessible to all.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/energieencorps.com\/fr\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/\" \/>\n<meta property=\"og:site_name\" content=\"Energie EnCorps\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-14T21:39:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/09\/Joseph-and-Edgar-Flip-Cards-819x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"819\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Time Feldmann Comes to Montreal May 2025 | Energie EnCorps\" \/>\n<meta name=\"twitter:description\" content=\"Experience a transformative weekend with Tim Feldmann in Montreal from May 23rd to May 26th, 2025! Tim, renowned globally as the co-founder of Miami Life Center and Miami Yoga Garage, brings his wealth of knowledge and passion for yoga to the vibrant city of Montreal. With roots tracing back to Denmark, Tim&#039;s journey in yoga began in 1994, enriched by his background as a successful dancer and choreographer. As an Authorized Level 2 teacher by K. Pattabhi Jois and R. Sharath Jois, Tim&#039;s teachings delve deep into the essence of Ashtanga Yoga, focusing on alignment, anatomy, and technique.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/03\/Approved-1.png\" \/>\n<meta name=\"twitter:label1\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/energieencorps.com\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/\",\"url\":\"https:\/\/energieencorps.com\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/\",\"name\":\"Joseph Armstrong and Edgar Navarro Workshops | Energie EnCorps\",\"isPartOf\":{\"@id\":\"https:\/\/energieencorps.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/energieencorps.com\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/energieencorps.com\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/09\/Joseph-and-Edgar-Flip-Cards.png\",\"datePublished\":\"2025-10-23T20:03:04+00:00\",\"dateModified\":\"2025-11-14T21:39:37+00:00\",\"description\":\"Join Joseph Armstrong and Edgar Navarro, directors of the Miami Life Center, for an Ashtanga weekend in Montreal - May 15-17, 2026.\",\"breadcrumb\":{\"@id\":\"https:\/\/energieencorps.com\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/#breadcrumb\"},\"inLanguage\":\"fr-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/energieencorps.com\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\/\/energieencorps.com\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/#primaryimage\",\"url\":\"https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/09\/Joseph-and-Edgar-Flip-Cards.png\",\"contentUrl\":\"https:\/\/energieencorps.com\/wp-content\/uploads\/2025\/09\/Joseph-and-Edgar-Flip-Cards.png\",\"width\":1080,\"height\":1350,\"caption\":\"Joseph and Edgar Flip Cards\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/energieencorps.com\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/energieencorps.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Joseph Armstrong and Edgar Navarro Montr\u00e9al Weekend\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/energieencorps.com\/#website\",\"url\":\"https:\/\/energieencorps.com\/\",\"name\":\"Energie EnCorps\",\"description\":\"Helping you shine\",\"publisher\":{\"@id\":\"https:\/\/energieencorps.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/energieencorps.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-CA\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/energieencorps.com\/#organization\",\"name\":\"Energie Encorps\",\"url\":\"https:\/\/energieencorps.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-CA\",\"@id\":\"https:\/\/energieencorps.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/energieencorps.com\/wp-content\/uploads\/2021\/06\/Default-Image.png\",\"contentUrl\":\"https:\/\/energieencorps.com\/wp-content\/uploads\/2021\/06\/Default-Image.png\",\"width\":1200,\"height\":700,\"caption\":\"Energie Encorps\"},\"image\":{\"@id\":\"https:\/\/energieencorps.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Joseph Armstrong and Edgar Navarro Workshops | Energie EnCorps","description":"Join Joseph Armstrong and Edgar Navarro, directors of the Miami Life Center, for an Ashtanga weekend in Montreal - May 15-17, 2026.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/energieencorps.com\/fr\/joseph-armstrong-and-edgar-navarro-montreal-weekend\/","og_locale":"fr_CA","og_type":"article","og_title":"Joseph Armstrong and Edgar Navarro Montr\u00e9al Weekend | Energie EnCorps","og_description":"Join Marque Garaux, Authorized Ashtanga Yoga teachers and directors of the Miami Life Center, for a weekend of Ashtanga Yoga in Montreal at \u00c9nergie EnCorps from May 15-17, 2026. 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