Kids Classes

Yoga classes for kids are back as of Fall 2022!

Tween YOGA (Fall) WITH Natasha Rodrigue

Date: September 26 2022 TO December 12 2022 From: 6:45 PM TO 7:45 PM

Tween Yoga (ages 8-11) is a dynamic class for children to yoga through games, flows, and partner poses, encouraging their creativity and empowerment.   This program will not only teach your children the postures of yoga, but as well the important lessons of the mind, including focus, concentration and most importantly self-confidence and compassion.    A fun and stimulating experience for the tween body, mind and soul!   Date: Mondays from September 26 – December 12th Time: 6:45pm - 7:45pm Price: $240 for full session  (12 weeks)   This class will be taught hybrid style so all classes are available to be done in person or virtually.   
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Mom & Baby Bootcamp (Fall 2022) WITH Elisa Saxe

Date: October 04 2022 TO December 13 2022 From: 11:00 AM TO 12:00 PM

Your chance to benefit from an amazing workout with your little one! A total body workout for moms including muscular conditioning and cardio! An opportunity for moms to meet other moms and babies in their community. The class will involve the use of weights, elastic bands, studio equipment, and of course the weight of your baby!     This class is taught by Elisa Saxe, one of our fitness instructors. She's fun, energetic, and a mom of 3! Date: Tuesdays,  October 4th - December 13th (11 weeks)Time: 11 - 12pmCost: $220 + tax *Registration for full session required. No refunds for missed classes.
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